Michigan Dining – Winter Blend is a Michigan Dining type of food with 0.5 Cup serving size that provides 36 calories. Michigan Dining – Winter Blend has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of Michigan Dining – Winter Blend. Michigan Dining – Winter Blend nutrient values are 7 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Winter Blend has the vitamins A, and C within it. Michigan Dining – Winter Blend has 12 % vitamin A and 151 % vitamin C. Michigan Dining – Winter Blend has 34 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Winter Blend has 3 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Winter Blend provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Winter Blend provides 36g of 2,000 cal by leaving 1,964 cal.
Michigan Dining – Winter Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Winter Blend provides –g fat for total of 67g. After 1 serving of Michigan Dining – Winter Blend, 67g is needed for heart health. Michigan Dining – Winter Blend provides 34g for 2,300g by leaving 2,266g for daily sodium intake. Michigan Dining – Winter Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Winter Blend is one of the possibilities. 7g is provided by Michigan Dining – Winter Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Winter Blend leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Winter Blend provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Winter Blend leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Winter Blend provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Winter Blend 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Winter Blend. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Winter Blend.
There are similar foods to the Michigan Dining – Winter Blend in terms of nutrition, daily intake amount, and calorie amount. These are Midori Blend, California Blend, Winter Holiday Cookie, Oriental Blend, and Kyoto Blend.
The nutrients table of the Michigan Dining – Winter Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Winter Blend |
Nutrient values for Michigan Dining – Winter Blend |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
36 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
34 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
151 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Winter Blend?
The alternative foods for Michigan Dining – Winter Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Winter Blend are listed below.
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Michigan Dining – Hubbard Squash is an alternative to Michigan Dining – Winter Blend because it has 36 calories, similar to Michigan Dining – Winter Blend. The Michigan Dining – Hubbard Squash has less iron than Michigan Dining – Winter Blend, and less calcium than Michigan Dining – Winter Blend. The Michigan Dining – Hubbard Squash has less protein than Michigan Dining – Winter Blend. To learn more about Michigan Dining – Hubbard Squash, read related food calories, and a nutrition guide.
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Michigan Dining – Broccoli is an alternative to Michigan Dining – Winter Blend because it has 36 calories, similar to Michigan Dining – Winter Blend. The Michigan Dining – Broccoli has less iron than Michigan Dining – Winter Blend, and less calcium than Michigan Dining – Winter Blend. The Michigan Dining – Broccoli has less protein than Michigan Dining – Winter Blend. To learn more about Michigan Dining – Broccoli, read related food calories, and a nutrition guide.