Milka – Xl Cookies is a Milka type of food with 1 Keks serving size that provides 115 calories. Milka – Xl Cookies has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Milka – Xl Cookies. Milka – Xl Cookies nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. Milka – Xl Cookies has the vitamins A, and C within it. Milka – Xl Cookies has 0 % vitamin A and 0 % vitamin C. Milka – Xl Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milka – Xl Cookies has 0 g dietary fiber, and 8 g sugar. 1 serving of Milka – Xl Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Milka – Xl Cookies provides 115g of 2,000 cal by leaving 1,885 cal.
Milka – Xl Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milka – Xl Cookies provides 5g fat for total of 67g. After 1 serving of Milka – Xl Cookies, 62g is needed for heart health. Milka – Xl Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Milka – Xl Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milka – Xl Cookies is one of the possibilities. 14g is provided by Milka – Xl Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milka – Xl Cookies leaves 236g carbohydrates for low-carb dieting. 1 serving of Milka – Xl Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Milka – Xl Cookies leaves 67g sugar for daily intake threshold of sugar. Milka – Xl Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Milka – Xl Cookies 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milka – Xl Cookies. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Milka – Xl Cookies.
There are similar foods to the Milka – Xl Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Xl Cookies, Xl Cookies Nuts, Xl Cookies Choco, Cookies, and XL Cookies Daim.
The nutrients table of the Milka – Xl Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Milka – Xl Cookies |
Nutrient values for Milka – Xl Cookies |
|---|---|
|
Serving size |
1 Keks |
|
Calories |
115 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Milka – Xl Cookies?
The similar foods to Milka – Xl Cookies involve alike nutritional values from the same Milka type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Milka – Xl Cookies are listed below.
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Milka – Choco Biscuit is a similar nourishment to Milka – Xl Cookies because both of the Milka – Xl Cookies and Milka – Choco Biscuit are from Milka. The Milka – Xl Cookies has more calories than Milka – Choco Biscuit because Milka – Xl Cookies has 115 calories, and it is 53 more calories than Milka – Choco Biscuit. The Milka – Choco Biscuit has similar iron to Milka – Xl Cookies, and similar calcium to Milka – Xl Cookies. The Milka – Choco Biscuit has less protein than Milka – Xl Cookies. To learn more about Milka – Choco Biscuit, read related food calories, and a nutrition guide.
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Milka – Nussini is a similar nourishment to Milka – Xl Cookies because both of the Milka – Xl Cookies and Milka – Nussini are from Milka. The Milka – Xl Cookies has less calories than Milka – Nussini because Milka – Xl Cookies has 115 calories, and it is 90 less calories than Milka – Nussini. The Milka – Nussini has similar iron to Milka – Xl Cookies, and similar calcium to Milka – Xl Cookies. The Milka – Nussini has more protein than Milka – Xl Cookies. To learn more about Milka – Nussini, read related food calories, and a nutrition guide.
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Milka – Toffee is a similar nourishment to Milka – Xl Cookies because both of the Milka – Xl Cookies and Milka – Toffee are from Milka. The Milka – Xl Cookies has more calories than Milka – Toffee because Milka – Xl Cookies has 115 calories, and it is 85 more calories than Milka – Toffee. The Milka – Toffee has similar iron to Milka – Xl Cookies, and similar calcium to Milka – Xl Cookies. The Milka – Toffee has less protein than Milka – Xl Cookies. To learn more about Milka – Toffee, read related food calories, and a nutrition guide.
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Milka – Crispello is a similar nourishment to Milka – Xl Cookies because both of the Milka – Xl Cookies and Milka – Crispello are from Milka. The Milka – Xl Cookies has more calories than Milka – Crispello because Milka – Xl Cookies has 115 calories, and it is 59 more calories than Milka – Crispello. The Milka – Crispello has similar iron to Milka – Xl Cookies, and similar calcium to Milka – Xl Cookies. The Milka – Crispello has less protein than Milka – Xl Cookies. To learn more about Milka – Crispello, read related food calories, and a nutrition guide.
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Milka – Choco Cookies is a similar nourishment to Milka – Xl Cookies because both of the Milka – Xl Cookies and Milka – Choco Cookies are from Milka. The Milka – Xl Cookies has more calories than Milka – Choco Cookies because Milka – Xl Cookies has 115 calories, and it is 46 more calories than Milka – Choco Cookies. The Milka – Choco Cookies has similar iron to Milka – Xl Cookies, and similar calcium to Milka – Xl Cookies. The Milka – Choco Cookies has less protein than Milka – Xl Cookies. To learn more about Milka – Choco Cookies, read related food calories, and a nutrition guide.