Millville – Apples and Cinnamon Oatmeal is a Millville type of food with 1 pjg serving size that provides 130 calories. Millville – Apples and Cinnamon Oatmeal has 84% carbohydrate, and 7% fat, 9% protein in 100 gram of Millville – Apples and Cinnamon Oatmeal. Millville – Apples and Cinnamon Oatmeal nutrient values are 27 g carbohydrate, 3 g protein, and 1 g fat. Millville – Apples and Cinnamon Oatmeal has the vitamins A, and C within it. Millville – Apples and Cinnamon Oatmeal has 20 % vitamin A and 0 % vitamin C. Millville – Apples and Cinnamon Oatmeal has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Apples and Cinnamon Oatmeal has 3 g dietary fiber, and 12 g sugar. 1 serving of Millville – Apples and Cinnamon Oatmeal provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Millville – Apples and Cinnamon Oatmeal provides 130g of 2,000 cal by leaving 1,870 cal.
Millville – Apples and Cinnamon Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Apples and Cinnamon Oatmeal provides 1g fat for total of 67g. After 1 serving of Millville – Apples and Cinnamon Oatmeal, 66g is needed for heart health. Millville – Apples and Cinnamon Oatmeal provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Millville – Apples and Cinnamon Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Apples and Cinnamon Oatmeal is one of the possibilities. 27g is provided by Millville – Apples and Cinnamon Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Apples and Cinnamon Oatmeal leaves 223g carbohydrates for low-carb dieting. 1 serving of Millville – Apples and Cinnamon Oatmeal provides 12g sugar for daily 75g sugar intake. 1 serving of Millville – Apples and Cinnamon Oatmeal leaves 63g sugar for daily intake threshold of sugar. Millville – Apples and Cinnamon Oatmeal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Millville – Apples and Cinnamon Oatmeal 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Apples and Cinnamon Oatmeal. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Apples and Cinnamon Oatmeal.
There are similar foods to the Millville – Apples and Cinnamon Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Apples and Cinnamon Oatmeal, Apples & Cinnamon Oatmeal, Millville Apples & Cinnamon Oatmeal, Apples and Cinnamon, and Apples and Cinnamon (Correct).
The nutrients table of the Millville – Apples and Cinnamon Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Millville – Apples and Cinnamon Oatmeal |
Nutrient values for Millville – Apples and Cinnamon Oatmeal |
|---|---|
|
Serving size |
1 pjg |
|
Calories |
130 |
|
Carbs percentage |
84% |
|
Fat percentage |
7% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Millville – Apples and Cinnamon Oatmeal?
The similar foods to Millville – Apples and Cinnamon Oatmeal involve alike nutritional values from the same Millville type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Millville – Apples and Cinnamon Oatmeal are listed below.
-
Millville – Frosted Shredded Wheat – Bite Siz is a similar nourishment to Millville – Apples and Cinnamon Oatmeal because both of the Millville – Apples and Cinnamon Oatmeal and Millville – Frosted Shredded Wheat – Bite Siz are from Millville. The Millville – Apples and Cinnamon Oatmeal has less calories than Millville – Frosted Shredded Wheat – Bite Siz because Millville – Apples and Cinnamon Oatmeal has 130 calories, and it is 60 less calories than Millville – Frosted Shredded Wheat – Bite Siz. The Millville – Frosted Shredded Wheat – Bite Siz has more iron than Millville – Apples and Cinnamon Oatmeal, and less calcium than Millville – Apples and Cinnamon Oatmeal. The Millville – Frosted Shredded Wheat – Bite Siz has more protein than Millville – Apples and Cinnamon Oatmeal. To learn more about Millville – Frosted Shredded Wheat – Bite Siz, read related food calories, and a nutrition guide.
-
Millville – Strawberry Fruit and Grain Cereal Bar is a similar nourishment to Millville – Apples and Cinnamon Oatmeal because both of the Millville – Apples and Cinnamon Oatmeal and Millville – Strawberry Fruit and Grain Cereal Bar are from Millville. The Millville – Apples and Cinnamon Oatmeal has less calories than Millville – Strawberry Fruit and Grain Cereal Bar because Millville – Apples and Cinnamon Oatmeal has 130 calories, and it is 10 less calories than Millville – Strawberry Fruit and Grain Cereal Bar. The Millville – Strawberry Fruit and Grain Cereal Bar has less iron than Millville – Apples and Cinnamon Oatmeal, and more calcium than Millville – Apples and Cinnamon Oatmeal. The Millville – Strawberry Fruit and Grain Cereal Bar has less protein than Millville – Apples and Cinnamon Oatmeal. To learn more about Millville – Strawberry Fruit and Grain Cereal Bar, read related food calories, and a nutrition guide.
-
Millville – Toaster Tarts is a similar nourishment to Millville – Apples and Cinnamon Oatmeal because both of the Millville – Apples and Cinnamon Oatmeal and Millville – Toaster Tarts are from Millville. The Millville – Apples and Cinnamon Oatmeal has less calories than Millville – Toaster Tarts because Millville – Apples and Cinnamon Oatmeal has 130 calories, and it is 70 less calories than Millville – Toaster Tarts. The Millville – Toaster Tarts has less iron than Millville – Apples and Cinnamon Oatmeal, and less calcium than Millville – Apples and Cinnamon Oatmeal. The Millville – Toaster Tarts has less protein than Millville – Apples and Cinnamon Oatmeal. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.
-
Millville – Cocoa Rice is a similar nourishment to Millville – Apples and Cinnamon Oatmeal because both of the Millville – Apples and Cinnamon Oatmeal and Millville – Cocoa Rice are from Millville. The Millville – Apples and Cinnamon Oatmeal has more calories than Millville – Cocoa Rice because Millville – Apples and Cinnamon Oatmeal has 130 calories, and it is 10 more calories than Millville – Cocoa Rice. The Millville – Cocoa Rice has less iron than Millville – Apples and Cinnamon Oatmeal, and less calcium than Millville – Apples and Cinnamon Oatmeal. The Millville – Cocoa Rice has less protein than Millville – Apples and Cinnamon Oatmeal. To learn more about Millville – Cocoa Rice, read related food calories, and a nutrition guide.
-
Millville – Chewy Granola Bars Peanut Butter Chocolate Chip is a similar nourishment to Millville – Apples and Cinnamon Oatmeal because both of the Millville – Apples and Cinnamon Oatmeal and Millville – Chewy Granola Bars Peanut Butter Chocolate Chip are from Millville. The Millville – Apples and Cinnamon Oatmeal has more calories than Millville – Chewy Granola Bars Peanut Butter Chocolate Chip because Millville – Apples and Cinnamon Oatmeal has 130 calories, and it is 30 more calories than Millville – Chewy Granola Bars Peanut Butter Chocolate Chip. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has less iron than Millville – Apples and Cinnamon Oatmeal, and similar calcium to Millville – Apples and Cinnamon Oatmeal. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has less protein than Millville – Apples and Cinnamon Oatmeal. To learn more about Millville – Chewy Granola Bars Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.