The Millville – Instant Oatmeal- Apple Cinnamon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Millville – Instant Oatmeal- Apple Cinnamon is a Millville type of food with 1 packet (35 g) serving size that provides 130 calories. Millville – Instant Oatmeal- Apple Cinnamon has 84% carbohydrate, and 7% fat, 9% protein in 100 gram of Millville – Instant Oatmeal- Apple Cinnamon. Millville – Instant Oatmeal- Apple Cinnamon nutrient values are 27 g carbohydrate, 3 g protein, and 1 g fat. Millville – Instant Oatmeal- Apple Cinnamon has the vitamins A, and C within it. Millville – Instant Oatmeal- Apple Cinnamon has 20 % vitamin A and 0 % vitamin C. Millville – Instant Oatmeal- Apple Cinnamon has 170 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Instant Oatmeal- Apple Cinnamon has 3 g dietary fiber, and 12 g sugar. 1 serving of Millville – Instant Oatmeal- Apple Cinnamon provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Millville – Instant Oatmeal- Apple Cinnamon provides 130g of 2,000 cal by leaving 1,870 cal.

 

Millville – Instant Oatmeal- Apple Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Instant Oatmeal- Apple Cinnamon provides 1g fat for total of 67g. After 1 serving of Millville – Instant Oatmeal- Apple Cinnamon, 66g is needed for heart health. Millville – Instant Oatmeal- Apple Cinnamon provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Millville – Instant Oatmeal- Apple Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Millville – Instant Oatmeal- Apple Cinnamon is one of the possibilities. 27g is provided by Millville – Instant Oatmeal- Apple Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Instant Oatmeal- Apple Cinnamon leaves 223g carbohydrates for low-carb dieting. 1 serving of Millville – Instant Oatmeal- Apple Cinnamon provides 12g sugar for daily 75g sugar intake. 1 serving of Millville – Instant Oatmeal- Apple Cinnamon leaves 63g sugar for daily intake threshold of sugar. Millville – Instant Oatmeal- Apple Cinnamon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Millville – Instant Oatmeal- Apple Cinnamon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Instant Oatmeal- Apple Cinnamon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Instant Oatmeal- Apple Cinnamon.

 

There are similar foods to the Millville – Instant Oatmeal- Apple Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Instant Oatmeal, Apple Cinnamon, Instant Oatmeal Apple Cinnamon, Instant Oatmeal, Apple & Cinnamon, apple & cinnamon instant oatmeal, and Instant Oatmeal- Apple Cinnamon.

 

The nutrients table of the Millville – Instant Oatmeal- Apple Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Millville – Instant Oatmeal- Apple Cinnamon	Nutrient values for Millville – Instant Oatmeal- Apple Cinnamon
Serving size	1 packet (35 g)
Calories	130
Carbs percentage	84%
Fat percentage	7%
Protein percentage	9%
Carbs	27 g
Dietary fiber	3 g
Sugar	12 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	170 mg
Potassium	110 mg
Cholesterol	0 mg
Vitamin a	20 %
Vitamin c	0 %
Calcium	10 %
Iron	20 %

What are the similar foods to Millville – Instant Oatmeal- Apple Cinnamon?

The similar foods to Millville – Instant Oatmeal- Apple Cinnamon involve alike nutritional values from the same Millville type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Millville – Instant Oatmeal- Apple Cinnamon are listed below.

1. Millville – Frosted Shredded Wheat – Bite Siz is a similar nourishment to Millville – Instant Oatmeal- Apple Cinnamon because both of the Millville – Instant Oatmeal- Apple Cinnamon and Millville – Frosted Shredded Wheat – Bite Siz are from Millville. The Millville – Instant Oatmeal- Apple Cinnamon has less calories than Millville – Frosted Shredded Wheat – Bite Siz because Millville – Instant Oatmeal- Apple Cinnamon has 130 calories, and it is 60 less calories than Millville – Frosted Shredded Wheat – Bite Siz. The Millville – Frosted Shredded Wheat – Bite Siz has more iron than Millville – Instant Oatmeal- Apple Cinnamon, and less calcium than Millville – Instant Oatmeal- Apple Cinnamon. The Millville – Frosted Shredded Wheat – Bite Siz has more protein than Millville – Instant Oatmeal- Apple Cinnamon. To learn more about Millville – Frosted Shredded Wheat – Bite Siz, read related food calories, and a nutrition guide.

2. Millville – Strawberry Fruit and Grain Cereal Bar is a similar nourishment to Millville – Instant Oatmeal- Apple Cinnamon because both of the Millville – Instant Oatmeal- Apple Cinnamon and Millville – Strawberry Fruit and Grain Cereal Bar are from Millville. The Millville – Instant Oatmeal- Apple Cinnamon has less calories than Millville – Strawberry Fruit and Grain Cereal Bar because Millville – Instant Oatmeal- Apple Cinnamon has 130 calories, and it is 10 less calories than Millville – Strawberry Fruit and Grain Cereal Bar. The Millville – Strawberry Fruit and Grain Cereal Bar has less iron than Millville – Instant Oatmeal- Apple Cinnamon, and more calcium than Millville – Instant Oatmeal- Apple Cinnamon. The Millville – Strawberry Fruit and Grain Cereal Bar has less protein than Millville – Instant Oatmeal- Apple Cinnamon. To learn more about Millville – Strawberry Fruit and Grain Cereal Bar, read related food calories, and a nutrition guide.

3. Millville – Toaster Tarts is a similar nourishment to Millville – Instant Oatmeal- Apple Cinnamon because both of the Millville – Instant Oatmeal- Apple Cinnamon and Millville – Toaster Tarts are from Millville. The Millville – Instant Oatmeal- Apple Cinnamon has less calories than Millville – Toaster Tarts because Millville – Instant Oatmeal- Apple Cinnamon has 130 calories, and it is 70 less calories than Millville – Toaster Tarts. The Millville – Toaster Tarts has less iron than Millville – Instant Oatmeal- Apple Cinnamon, and less calcium than Millville – Instant Oatmeal- Apple Cinnamon. The Millville – Toaster Tarts has less protein than Millville – Instant Oatmeal- Apple Cinnamon. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.

4. Millville – Cocoa Rice is a similar nourishment to Millville – Instant Oatmeal- Apple Cinnamon because both of the Millville – Instant Oatmeal- Apple Cinnamon and Millville – Cocoa Rice are from Millville. The Millville – Instant Oatmeal- Apple Cinnamon has more calories than Millville – Cocoa Rice because Millville – Instant Oatmeal- Apple Cinnamon has 130 calories, and it is 10 more calories than Millville – Cocoa Rice. The Millville – Cocoa Rice has less iron than Millville – Instant Oatmeal- Apple Cinnamon, and less calcium than Millville – Instant Oatmeal- Apple Cinnamon. The Millville – Cocoa Rice has less protein than Millville – Instant Oatmeal- Apple Cinnamon. To learn more about Millville – Cocoa Rice, read related food calories, and a nutrition guide.

5. Millville – Chewy Granola Bars Peanut Butter Chocolate Chip is a similar nourishment to Millville – Instant Oatmeal- Apple Cinnamon because both of the Millville – Instant Oatmeal- Apple Cinnamon and Millville – Chewy Granola Bars Peanut Butter Chocolate Chip are from Millville. The Millville – Instant Oatmeal- Apple Cinnamon has more calories than Millville – Chewy Granola Bars Peanut Butter Chocolate Chip because Millville – Instant Oatmeal- Apple Cinnamon has 130 calories, and it is 30 more calories than Millville – Chewy Granola Bars Peanut Butter Chocolate Chip. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has less iron than Millville – Instant Oatmeal- Apple Cinnamon, and similar calcium to Millville – Instant Oatmeal- Apple Cinnamon. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has less protein than Millville – Instant Oatmeal- Apple Cinnamon. To learn more about Millville – Chewy Granola Bars Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.