Miss Vickies – Sea Salt & Vinegar is a Miss Vickies type of food with 1 package serving size that provides 210 calories. Miss Vickies – Sea Salt & Vinegar has 44% carbohydrate, and 52% fat, 4% protein in 100 gram of Miss Vickies – Sea Salt & Vinegar. Miss Vickies – Sea Salt & Vinegar nutrient values are 23 g carbohydrate, 2 g protein, and 12 g fat. Miss Vickies – Sea Salt & Vinegar has the vitamins A, and C within it. Miss Vickies – Sea Salt & Vinegar has 0 % vitamin A and 10 % vitamin C. Miss Vickies – Sea Salt & Vinegar has 230 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Miss Vickies – Sea Salt & Vinegar has 2 g dietary fiber, and 2 g sugar. 1 serving of Miss Vickies – Sea Salt & Vinegar provides 4 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Miss Vickies – Sea Salt & Vinegar provides 210g of 2,000 cal by leaving 1,790 cal.
Miss Vickies – Sea Salt & Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Miss Vickies – Sea Salt & Vinegar provides 12g fat for total of 67g. After 1 serving of Miss Vickies – Sea Salt & Vinegar, 55g is needed for heart health. Miss Vickies – Sea Salt & Vinegar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Miss Vickies – Sea Salt & Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Miss Vickies – Sea Salt & Vinegar is one of the possibilities. 23g is provided by Miss Vickies – Sea Salt & Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Miss Vickies – Sea Salt & Vinegar leaves 227g carbohydrates for low-carb dieting. 1 serving of Miss Vickies – Sea Salt & Vinegar provides 2g sugar for daily 75g sugar intake. 1 serving of Miss Vickies – Sea Salt & Vinegar leaves 73g sugar for daily intake threshold of sugar. Miss Vickies – Sea Salt & Vinegar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Miss Vickies – Sea Salt & Vinegar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Miss Vickies – Sea Salt & Vinegar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Miss Vickies – Sea Salt & Vinegar.
There are similar foods to the Miss Vickies – Sea Salt & Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt & Malt Vinegar, Sea Salt & Vinegar, Sea Salt & Malt Vinegar (Grams), Sea Salt & Malt Vinegar Family, and Sea Salt and Malt Vinegar.
The nutrients table of the Miss Vickies – Sea Salt & Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Miss Vickies – Sea Salt & Vinegar |
Nutrient values for Miss Vickies – Sea Salt & Vinegar |
|---|---|
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Serving size |
1 package |
|
Calories |
210 |
|
Carbs percentage |
44% |
|
Fat percentage |
52% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Miss Vickies – Sea Salt & Vinegar?
The alternative foods for Miss Vickies – Sea Salt & Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Miss Vickies – Sea Salt & Vinegar are listed below.
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Lean Cuisine – Pot Roast is an alternative to Miss Vickies – Sea Salt & Vinegar because it has 210 calories, similar to Miss Vickies – Sea Salt & Vinegar. The Lean Cuisine – Pot Roast has more iron than Miss Vickies – Sea Salt & Vinegar, and more calcium than Miss Vickies – Sea Salt & Vinegar. The Lean Cuisine – Pot Roast has more protein than Miss Vickies – Sea Salt & Vinegar. To learn more about Lean Cuisine – Pot Roast, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is an alternative to Miss Vickies – Sea Salt & Vinegar because it has 210 calories, similar to Miss Vickies – Sea Salt & Vinegar. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Miss Vickies – Sea Salt & Vinegar, and less calcium than Miss Vickies – Sea Salt & Vinegar. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Miss Vickies – Sea Salt & Vinegar. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nature’s Path – Maple Nut Oatmeal is an alternative to Miss Vickies – Sea Salt & Vinegar because it has 210 calories, similar to Miss Vickies – Sea Salt & Vinegar. The Nature’s Path – Maple Nut Oatmeal has more iron than Miss Vickies – Sea Salt & Vinegar, and similar calcium to Miss Vickies – Sea Salt & Vinegar. The Nature’s Path – Maple Nut Oatmeal has more protein than Miss Vickies – Sea Salt & Vinegar. To learn more about Nature’s Path – Maple Nut Oatmeal, read related food calories, and a nutrition guide.
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Lance – Whole Grain Crackers with Pb is an alternative to Miss Vickies – Sea Salt & Vinegar because it has 210 calories, similar to Miss Vickies – Sea Salt & Vinegar. The Lance – Whole Grain Crackers with Pb has more iron than Miss Vickies – Sea Salt & Vinegar, and more calcium than Miss Vickies – Sea Salt & Vinegar. The Lance – Whole Grain Crackers with Pb has more protein than Miss Vickies – Sea Salt & Vinegar. To learn more about Lance – Whole Grain Crackers with Pb, read related food calories, and a nutrition guide.
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Jenny Craig – Egg, Cheese & Turkey Sausage Burrito is an alternative to Miss Vickies – Sea Salt & Vinegar because it has 210 calories, similar to Miss Vickies – Sea Salt & Vinegar. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less iron than Miss Vickies – Sea Salt & Vinegar, and more calcium than Miss Vickies – Sea Salt & Vinegar. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has more protein than Miss Vickies – Sea Salt & Vinegar. To learn more about Jenny Craig – Egg, Cheese & Turkey Sausage Burrito, read related food calories, and a nutrition guide.