Mission – Chips is a Mission type of food with 10 chips serving size that provides 140 calories. Mission – Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Mission – Chips. Mission – Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Mission – Chips has the vitamins A, and C within it. Mission – Chips has 0 % vitamin A and 0 % vitamin C. Mission – Chips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Mission – Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mission – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Mission – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Chips provides 7g fat for total of 67g. After 1 serving of Mission – Chips, 60g is needed for heart health. Mission – Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mission – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission – Chips is one of the possibilities. 17g is provided by Mission – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Mission – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Mission – Chips leaves 75g sugar for daily intake threshold of sugar. Mission – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mission – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Chips.
There are similar foods to the Mission – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chips, Mission, Chips, Tortilla Chips, and Tortillia Chips.
The nutrients table of the Mission – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mission – Chips |
Nutrient values for Mission – Chips |
|---|---|
|
Serving size |
10 chips |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Mission – Chips?
The alternative foods for Mission – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Chips are listed below.
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Rice works – Brown Rice Crisps is an alternative to Mission – Chips because it has 140 calories, similar to Mission – Chips. The Rice works – Brown Rice Crisps has similar iron to Mission – Chips, and less calcium than Mission – Chips. The Rice works – Brown Rice Crisps has similar protein to Mission – Chips. To learn more about Rice works – Brown Rice Crisps, read related food calories, and a nutrition guide.
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Trader Joe’s – White Corn Tortilla Chips is an alternative to Mission – Chips because it has 140 calories, similar to Mission – Chips. The Trader Joe’s – White Corn Tortilla Chips has similar iron to Mission – Chips, and similar calcium to Mission – Chips. The Trader Joe’s – White Corn Tortilla Chips has similar protein to Mission – Chips. To learn more about Trader Joe’s – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wild Riceworks – Sea Salt and Black Sesame is an alternative to Mission – Chips because it has 140 calories, similar to Mission – Chips. The Wild Riceworks – Sea Salt and Black Sesame has similar iron to Mission – Chips, and less calcium than Mission – Chips. The Wild Riceworks – Sea Salt and Black Sesame has similar protein to Mission – Chips. To learn more about Wild Riceworks – Sea Salt and Black Sesame, read related food calories, and a nutrition guide.
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Multi grain – Chips is an alternative to Mission – Chips because it has 140 calories, similar to Mission – Chips. The Multi grain – Chips has less iron than Mission – Chips, and similar calcium to Mission – Chips. The Multi grain – Chips has similar protein to Mission – Chips. To learn more about Multi grain – Chips, read related food calories, and a nutrition guide.
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Clancy’s – Big Dippers Tortilla Chips is an alternative to Mission – Chips because it has 140 calories, similar to Mission – Chips. The Clancy’s – Big Dippers Tortilla Chips has similar iron to Mission – Chips, and similar calcium to Mission – Chips. The Clancy’s – Big Dippers Tortilla Chips has similar protein to Mission – Chips. To learn more about Clancy’s – Big Dippers Tortilla Chips, read related food calories, and a nutrition guide.