Wild Riceworks – Sea Salt and Black Sesame is a Wild Riceworks type of food with 10 chips serving size that provides 140 calories. Wild Riceworks – Sea Salt and Black Sesame has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Wild Riceworks – Sea Salt and Black Sesame. Wild Riceworks – Sea Salt and Black Sesame nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Wild Riceworks – Sea Salt and Black Sesame has the vitamins A, and C within it. Wild Riceworks – Sea Salt and Black Sesame has 0 % vitamin A and 0 % vitamin C. Wild Riceworks – Sea Salt and Black Sesame has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Riceworks – Sea Salt and Black Sesame has 3 g dietary fiber, and 0 g sugar. 1 serving of Wild Riceworks – Sea Salt and Black Sesame provides 2 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Wild Riceworks – Sea Salt and Black Sesame provides 140g of 2,000 cal by leaving 1,860 cal.
Wild Riceworks – Sea Salt and Black Sesame and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Riceworks – Sea Salt and Black Sesame provides 7g fat for total of 67g. After 1 serving of Wild Riceworks – Sea Salt and Black Sesame, 60g is needed for heart health. Wild Riceworks – Sea Salt and Black Sesame provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Wild Riceworks – Sea Salt and Black Sesame causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Riceworks – Sea Salt and Black Sesame is one of the possibilities. 18g is provided by Wild Riceworks – Sea Salt and Black Sesame for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Riceworks – Sea Salt and Black Sesame leaves 232g carbohydrates for low-carb dieting. 1 serving of Wild Riceworks – Sea Salt and Black Sesame provides –g sugar for daily 75g sugar intake. 1 serving of Wild Riceworks – Sea Salt and Black Sesame leaves 75g sugar for daily intake threshold of sugar. Wild Riceworks – Sea Salt and Black Sesame provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wild Riceworks – Sea Salt and Black Sesame 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Riceworks – Sea Salt and Black Sesame. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Riceworks – Sea Salt and Black Sesame.
There are similar foods to the Wild Riceworks – Sea Salt and Black Sesame in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt & Black Sesame, Sea Salt & Black Sesame, Sea Salt and Black Sesame Chips, Sea Salt and Black Sesame Seeds, and Wild Rice Crackers, Sea Salt & Black Sesame.
The nutrients table of the Wild Riceworks – Sea Salt and Black Sesame with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Riceworks – Sea Salt and Black Sesame |
Nutrient values for Wild Riceworks – Sea Salt and Black Sesame |
|---|---|
|
Serving size |
10 chips |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Wild Riceworks – Sea Salt and Black Sesame?
The alternative foods for Wild Riceworks – Sea Salt and Black Sesame involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Riceworks – Sea Salt and Black Sesame are listed below.
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Rice works – Brown Rice Crisps is an alternative to Wild Riceworks – Sea Salt and Black Sesame because it has 140 calories, similar to Wild Riceworks – Sea Salt and Black Sesame. The Rice works – Brown Rice Crisps has similar iron to Wild Riceworks – Sea Salt and Black Sesame, and similar calcium to Wild Riceworks – Sea Salt and Black Sesame. The Rice works – Brown Rice Crisps has similar protein to Wild Riceworks – Sea Salt and Black Sesame. To learn more about Rice works – Brown Rice Crisps, read related food calories, and a nutrition guide.
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Mission – Chips is an alternative to Wild Riceworks – Sea Salt and Black Sesame because it has 140 calories, similar to Wild Riceworks – Sea Salt and Black Sesame. The Mission – Chips has similar iron to Wild Riceworks – Sea Salt and Black Sesame, and more calcium than Wild Riceworks – Sea Salt and Black Sesame. The Mission – Chips has similar protein to Wild Riceworks – Sea Salt and Black Sesame. To learn more about Mission – Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – White Corn Tortilla Chips is an alternative to Wild Riceworks – Sea Salt and Black Sesame because it has 140 calories, similar to Wild Riceworks – Sea Salt and Black Sesame. The Trader Joe’s – White Corn Tortilla Chips has similar iron to Wild Riceworks – Sea Salt and Black Sesame, and more calcium than Wild Riceworks – Sea Salt and Black Sesame. The Trader Joe’s – White Corn Tortilla Chips has similar protein to Wild Riceworks – Sea Salt and Black Sesame. To learn more about Trader Joe’s – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Multi grain – Chips is an alternative to Wild Riceworks – Sea Salt and Black Sesame because it has 140 calories, similar to Wild Riceworks – Sea Salt and Black Sesame. The Multi grain – Chips has less iron than Wild Riceworks – Sea Salt and Black Sesame, and more calcium than Wild Riceworks – Sea Salt and Black Sesame. The Multi grain – Chips has similar protein to Wild Riceworks – Sea Salt and Black Sesame. To learn more about Multi grain – Chips, read related food calories, and a nutrition guide.
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Clancy’s – Big Dippers Tortilla Chips is an alternative to Wild Riceworks – Sea Salt and Black Sesame because it has 140 calories, similar to Wild Riceworks – Sea Salt and Black Sesame. The Clancy’s – Big Dippers Tortilla Chips has similar iron to Wild Riceworks – Sea Salt and Black Sesame, and more calcium than Wild Riceworks – Sea Salt and Black Sesame. The Clancy’s – Big Dippers Tortilla Chips has similar protein to Wild Riceworks – Sea Salt and Black Sesame. To learn more about Clancy’s – Big Dippers Tortilla Chips, read related food calories, and a nutrition guide.