Mission – Jalapeno Cheddar Tortilla is a Mission type of food with 1 tortilla serving size that provides 210 calories. Mission – Jalapeno Cheddar Tortilla has 68% carbohydrate, and 21% fat, 11% protein in 100 gram of Mission – Jalapeno Cheddar Tortilla. Mission – Jalapeno Cheddar Tortilla nutrient values are 37 g carbohydrate, 6 g protein, and 5 g fat. Mission – Jalapeno Cheddar Tortilla has the vitamins A, and C within it. Mission – Jalapeno Cheddar Tortilla has 0 % vitamin A and 0 % vitamin C. Mission – Jalapeno Cheddar Tortilla has 560 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Jalapeno Cheddar Tortilla has 2 g dietary fiber, and 3 g sugar. 1 serving of Mission – Jalapeno Cheddar Tortilla provides 15 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Mission – Jalapeno Cheddar Tortilla provides 210g of 2,000 cal by leaving 1,790 cal.
Mission – Jalapeno Cheddar Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Jalapeno Cheddar Tortilla provides 5g fat for total of 67g. After 1 serving of Mission – Jalapeno Cheddar Tortilla, 62g is needed for heart health. Mission – Jalapeno Cheddar Tortilla provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Mission – Jalapeno Cheddar Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission – Jalapeno Cheddar Tortilla is one of the possibilities. 37g is provided by Mission – Jalapeno Cheddar Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Jalapeno Cheddar Tortilla leaves 213g carbohydrates for low-carb dieting. 1 serving of Mission – Jalapeno Cheddar Tortilla provides 3g sugar for daily 75g sugar intake. 1 serving of Mission – Jalapeno Cheddar Tortilla leaves 72g sugar for daily intake threshold of sugar. Mission – Jalapeno Cheddar Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mission – Jalapeno Cheddar Tortilla 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Jalapeno Cheddar Tortilla. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission – Jalapeno Cheddar Tortilla.
There are similar foods to the Mission – Jalapeno Cheddar Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Cheddar Tortilla Wrap, Wraps Jalapeño Cheddar, Jalapeño Cheddar Tortilla, Jalapeño Cheddar Tortilla, and Jalapeño Cheddar Tortilla.
The nutrients table of the Mission – Jalapeno Cheddar Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mission – Jalapeno Cheddar Tortilla |
Nutrient values for Mission – Jalapeno Cheddar Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
210 |
|
Carbs percentage |
68% |
|
Fat percentage |
21% |
|
Protein percentage |
11% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mission – Jalapeno Cheddar Tortilla?
The alternative foods for Mission – Jalapeno Cheddar Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Jalapeno Cheddar Tortilla are listed below.
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Mission – Carb Balance Burrito is an alternative to Mission – Jalapeno Cheddar Tortilla because it has 210 calories, similar to Mission – Jalapeno Cheddar Tortilla. The Mission – Carb Balance Burrito has less iron than Mission – Jalapeno Cheddar Tortilla, and less calcium than Mission – Jalapeno Cheddar Tortilla. The Mission – Carb Balance Burrito has more protein than Mission – Jalapeno Cheddar Tortilla. To learn more about Mission – Carb Balance Burrito, read related food calories, and a nutrition guide.
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Mission – Jalapeno Cheddar Tortilla Wrap is an alternative to Mission – Jalapeno Cheddar Tortilla because it has 210 calories, similar to Mission – Jalapeno Cheddar Tortilla. The Mission – Jalapeno Cheddar Tortilla Wrap has similar iron to Mission – Jalapeno Cheddar Tortilla, and similar calcium to Mission – Jalapeno Cheddar Tortilla. The Mission – Jalapeno Cheddar Tortilla Wrap has similar protein to Mission – Jalapeno Cheddar Tortilla. To learn more about Mission – Jalapeno Cheddar Tortilla Wrap, read related food calories, and a nutrition guide.
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Mission – Carb Balance Whole Wheat is an alternative to Mission – Jalapeno Cheddar Tortilla because it has 210 calories, similar to Mission – Jalapeno Cheddar Tortilla. The Mission – Carb Balance Whole Wheat has less iron than Mission – Jalapeno Cheddar Tortilla, and less calcium than Mission – Jalapeno Cheddar Tortilla. The Mission – Carb Balance Whole Wheat has more protein than Mission – Jalapeno Cheddar Tortilla. To learn more about Mission – Carb Balance Whole Wheat, read related food calories, and a nutrition guide.
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Mission – Tortilla Wrap is an alternative to Mission – Jalapeno Cheddar Tortilla because it has 210 calories, similar to Mission – Jalapeno Cheddar Tortilla. The Mission – Tortilla Wrap has similar iron to Mission – Jalapeno Cheddar Tortilla, and similar calcium to Mission – Jalapeno Cheddar Tortilla. The Mission – Tortilla Wrap has less protein than Mission – Jalapeno Cheddar Tortilla. To learn more about Mission – Tortilla Wrap, read related food calories, and a nutrition guide.
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Mission – Wrap – Garden Spinach Herb is an alternative to Mission – Jalapeno Cheddar Tortilla because it has 210 calories, similar to Mission – Jalapeno Cheddar Tortilla. The Mission – Wrap – Garden Spinach Herb has more iron than Mission – Jalapeno Cheddar Tortilla, and similar calcium to Mission – Jalapeno Cheddar Tortilla. The Mission – Wrap – Garden Spinach Herb has similar protein to Mission – Jalapeno Cheddar Tortilla. To learn more about Mission – Wrap – Garden Spinach Herb, read related food calories, and a nutrition guide.