MLO Vegetable Protein – Vegetable Protein Powder is a MLO Vegetable Protein type of food with 2 tablespoons serving size that provides 80 calories. MLO Vegetable Protein – Vegetable Protein Powder has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of MLO Vegetable Protein – Vegetable Protein Powder. MLO Vegetable Protein – Vegetable Protein Powder nutrient values are 0 g carbohydrate, 17 g protein, and 1 g fat. MLO Vegetable Protein – Vegetable Protein Powder has the vitamins A, and C within it. MLO Vegetable Protein – Vegetable Protein Powder has 0 % vitamin A and 0 % vitamin C. MLO Vegetable Protein – Vegetable Protein Powder has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. MLO Vegetable Protein – Vegetable Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of MLO Vegetable Protein – Vegetable Protein Powder provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. MLO Vegetable Protein – Vegetable Protein Powder provides 80g of 2,000 cal by leaving 1,920 cal.
MLO Vegetable Protein – Vegetable Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MLO Vegetable Protein – Vegetable Protein Powder provides 1g fat for total of 67g. After 1 serving of MLO Vegetable Protein – Vegetable Protein Powder, 66g is needed for heart health. MLO Vegetable Protein – Vegetable Protein Powder provides 200g for 2,300g by leaving 2,100g for daily sodium intake. MLO Vegetable Protein – Vegetable Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with MLO Vegetable Protein – Vegetable Protein Powder is one of the possibilities. –g is provided by MLO Vegetable Protein – Vegetable Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MLO Vegetable Protein – Vegetable Protein Powder leaves 250g carbohydrates for low-carb dieting. 1 serving of MLO Vegetable Protein – Vegetable Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of MLO Vegetable Protein – Vegetable Protein Powder leaves 75g sugar for daily intake threshold of sugar. MLO Vegetable Protein – Vegetable Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of MLO Vegetable Protein – Vegetable Protein Powder 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MLO Vegetable Protein – Vegetable Protein Powder. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of MLO Vegetable Protein – Vegetable Protein Powder.
There are similar foods to the MLO Vegetable Protein – Vegetable Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable protein powder, Vegetable Protein Powder, Vegetable Protein, Natural Vegetable Protein Powder (Exact), and Vegetable Protein Powder (Vegan).
The nutrients table of the MLO Vegetable Protein – Vegetable Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MLO Vegetable Protein – Vegetable Protein Powder |
Nutrient values for MLO Vegetable Protein – Vegetable Protein Powder |
|---|---|
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Serving size |
2 tablespoons |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for MLO Vegetable Protein – Vegetable Protein Powder?
The alternative foods for MLO Vegetable Protein – Vegetable Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MLO Vegetable Protein – Vegetable Protein Powder are listed below.
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Lite Ranch – Lite Ranch is an alternative to MLO Vegetable Protein – Vegetable Protein Powder because it has 80 calories, similar to MLO Vegetable Protein – Vegetable Protein Powder. The Lite Ranch – Lite Ranch has less iron than MLO Vegetable Protein – Vegetable Protein Powder, and similar calcium to MLO Vegetable Protein – Vegetable Protein Powder. The Lite Ranch – Lite Ranch has less protein than MLO Vegetable Protein – Vegetable Protein Powder. To learn more about Lite Ranch – Lite Ranch, read related food calories, and a nutrition guide.
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Teva – Hummus is an alternative to MLO Vegetable Protein – Vegetable Protein Powder because it has 80 calories, similar to MLO Vegetable Protein – Vegetable Protein Powder. The Teva – Hummus has less iron than MLO Vegetable Protein – Vegetable Protein Powder, and similar calcium to MLO Vegetable Protein – Vegetable Protein Powder. The Teva – Hummus has less protein than MLO Vegetable Protein – Vegetable Protein Powder. To learn more about Teva – Hummus, read related food calories, and a nutrition guide.
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Marie’s – Italian Vinaigrette is an alternative to MLO Vegetable Protein – Vegetable Protein Powder because it has 80 calories, similar to MLO Vegetable Protein – Vegetable Protein Powder. The Marie’s – Italian Vinaigrette has less iron than MLO Vegetable Protein – Vegetable Protein Powder, and similar calcium to MLO Vegetable Protein – Vegetable Protein Powder. The Marie’s – Italian Vinaigrette has less protein than MLO Vegetable Protein – Vegetable Protein Powder. To learn more about Marie’s – Italian Vinaigrette, read related food calories, and a nutrition guide.
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Cardini’s Caesar Dressing – Light Salad Dressing is an alternative to MLO Vegetable Protein – Vegetable Protein Powder because it has 80 calories, similar to MLO Vegetable Protein – Vegetable Protein Powder. The Cardini’s Caesar Dressing – Light Salad Dressing has less iron than MLO Vegetable Protein – Vegetable Protein Powder, and similar calcium to MLO Vegetable Protein – Vegetable Protein Powder. The Cardini’s Caesar Dressing – Light Salad Dressing has less protein than MLO Vegetable Protein – Vegetable Protein Powder. To learn more about Cardini’s Caesar Dressing – Light Salad Dressing, read related food calories, and a nutrition guide.
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Boar’s Head – Hummus Traditional is an alternative to MLO Vegetable Protein – Vegetable Protein Powder because it has 80 calories, similar to MLO Vegetable Protein – Vegetable Protein Powder. The Boar’s Head – Hummus Traditional has less iron than MLO Vegetable Protein – Vegetable Protein Powder, and similar calcium to MLO Vegetable Protein – Vegetable Protein Powder. The Boar’s Head – Hummus Traditional has less protein than MLO Vegetable Protein – Vegetable Protein Powder. To learn more about Boar’s Head – Hummus Traditional, read related food calories, and a nutrition guide.