Moe’s – Queso is a Moe’s type of food with 2 oz serving size that provides 150 calories. Moe’s – Queso has 12% carbohydrate, and 73% fat, 15% protein in 100 gram of Moe’s – Queso. Moe’s – Queso nutrient values are 5 g carbohydrate, 6 g protein, and 13 g fat. Moe’s – Queso has the vitamins A, and C within it. Moe’s – Queso has 0 % vitamin A and 0 % vitamin C. Moe’s – Queso has 590 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Moe’s – Queso has 0 g dietary fiber, and 1 g sugar. 1 serving of Moe’s – Queso provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Moe’s – Queso provides 150g of 2,000 cal by leaving 1,850 cal.
Moe’s – Queso and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moe’s – Queso provides 13g fat for total of 67g. After 1 serving of Moe’s – Queso, 54g is needed for heart health. Moe’s – Queso provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Moe’s – Queso causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Moe’s – Queso is one of the possibilities. 5g is provided by Moe’s – Queso for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moe’s – Queso leaves 245g carbohydrates for low-carb dieting. 1 serving of Moe’s – Queso provides 1g sugar for daily 75g sugar intake. 1 serving of Moe’s – Queso leaves 74g sugar for daily intake threshold of sugar. Moe’s – Queso provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Moe’s – Queso 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moe’s – Queso. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Moe’s – Queso.
There are similar foods to the Moe’s – Queso in terms of nutrition, daily intake amount, and calorie amount. These are Queso, Queso, Queso Dip, Southwest Queso, and Chips and Queso.
The nutrients table of the Moe’s – Queso with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moe’s – Queso |
Nutrient values for Moe’s – Queso |
|---|---|
|
Serving size |
2 oz |
|
Calories |
150 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Moe’s – Queso?
The alternative foods for Moe’s – Queso involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moe’s – Queso are listed below.
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OKSTATE Bread Beyond Deli – White Bread Sliced is an alternative to Moe’s – Queso because it has 150 calories, similar to Moe’s – Queso. The OKSTATE Bread Beyond Deli – White Bread Sliced has more iron than Moe’s – Queso, and more calcium than Moe’s – Queso. The OKSTATE Bread Beyond Deli – White Bread Sliced has less protein than Moe’s – Queso. To learn more about OKSTATE Bread Beyond Deli – White Bread Sliced, read related food calories, and a nutrition guide.
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Aladdin Food – Tikka Masala Glaze is an alternative to Moe’s – Queso because it has 150 calories, similar to Moe’s – Queso. The Aladdin Food – Tikka Masala Glaze has more iron than Moe’s – Queso, and more calcium than Moe’s – Queso. The Aladdin Food – Tikka Masala Glaze has less protein than Moe’s – Queso. To learn more about Aladdin Food – Tikka Masala Glaze, read related food calories, and a nutrition guide.
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Boar’s Head – Beef Bologna is an alternative to Moe’s – Queso because it has 150 calories, similar to Moe’s – Queso. The Boar’s Head – Beef Bologna has more iron than Moe’s – Queso, and similar calcium to Moe’s – Queso. The Boar’s Head – Beef Bologna has more protein than Moe’s – Queso. To learn more about Boar’s Head – Beef Bologna, read related food calories, and a nutrition guide.
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Albertsons – Fresh French Bread is an alternative to Moe’s – Queso because it has 150 calories, similar to Moe’s – Queso. The Albertsons – Fresh French Bread has more iron than Moe’s – Queso, and similar calcium to Moe’s – Queso. The Albertsons – Fresh French Bread has less protein than Moe’s – Queso. To learn more about Albertsons – Fresh French Bread, read related food calories, and a nutrition guide.
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Hebrew National – Beef Salami is an alternative to Moe’s – Queso because it has 150 calories, similar to Moe’s – Queso. The Hebrew National – Beef Salami has more iron than Moe’s – Queso, and similar calcium to Moe’s – Queso. The Hebrew National – Beef Salami has more protein than Moe’s – Queso. To learn more about Hebrew National – Beef Salami, read related food calories, and a nutrition guide.