Moffitt Cafe – UCSF Medical Center – Joe’s Special is a Moffitt Cafe – UCSF Medical Center type of food with 6 ounces serving size that provides 207 calories. Moffitt Cafe – UCSF Medical Center – Joe’s Special has 8% carbohydrate, and 46% fat, 45% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Joe’s Special. Moffitt Cafe – UCSF Medical Center – Joe’s Special nutrient values are 4 g carbohydrate, 22 g protein, and 10 g fat. Moffitt Cafe – UCSF Medical Center – Joe’s Special has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Joe’s Special has 145 % vitamin A and 1 % vitamin C. Moffitt Cafe – UCSF Medical Center – Joe’s Special has 492 mg sodium, 501 mg potassium, 244 mg cholesterol, and 0 g trans fat. Moffitt Cafe – UCSF Medical Center – Joe’s Special has 1 g dietary fiber, and 2 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 16 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 207g of 2,000 cal by leaving 1,793 cal.
Moffitt Cafe – UCSF Medical Center – Joe’s Special and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 10g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special, 57g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 492g for 2,300g by leaving 1,808g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Joe’s Special causes 244g for the threshold of 300g by leaving 56g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Joe’s Special is one of the possibilities. 4g is provided by Moffitt Cafe – UCSF Medical Center – Joe’s Special for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special leaves 246g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 2g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special leaves 73g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Joe’s Special provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Joe’s Special 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Joe’s Special. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Joe’s Special.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Joe’s Special in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Oatmeal, Bacon, Moffitt Skillet, and Hamburger.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Joe’s Special with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Joe’s Special |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Joe’s Special |
|---|---|
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Serving size |
6 ounces |
|
Calories |
207 |
|
Carbs percentage |
8% |
|
Fat percentage |
46% |
|
Protein percentage |
45% |
|
Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
492 mg |
|
Potassium |
501 mg |
|
Cholesterol |
244 mg |
|
Vitamin a |
145 % |
|
Vitamin c |
1 % |
|
Calcium |
17 % |
|
Iron |
16 % |
What are the similar foods to Moffitt Cafe – UCSF Medical Center – Joe’s Special?
The similar foods to Moffitt Cafe – UCSF Medical Center – Joe’s Special involve alike nutritional values from the same Moffitt Cafe – UCSF Medical Center type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Moffitt Cafe – UCSF Medical Center – Joe’s Special are listed below.
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Moffitt Cafe – UCSF Medical Center – Salmon burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Joe’s Special because both of the Moffitt Cafe – UCSF Medical Center – Joe’s Special and Moffitt Cafe – UCSF Medical Center – Salmon burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Joe’s Special has less calories than Moffitt Cafe – UCSF Medical Center – Salmon burger because Moffitt Cafe – UCSF Medical Center – Joe’s Special has 207 calories, and it is 112 less calories than Moffitt Cafe – UCSF Medical Center – Salmon burger. The Moffitt Cafe – UCSF Medical Center – Salmon burger has less iron than Moffitt Cafe – UCSF Medical Center – Joe’s Special, and less calcium than Moffitt Cafe – UCSF Medical Center – Joe’s Special. The Moffitt Cafe – UCSF Medical Center – Salmon burger has more protein than Moffitt Cafe – UCSF Medical Center – Joe’s Special. To learn more about Moffitt Cafe – UCSF Medical Center – Salmon burger, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Garden burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Joe’s Special because both of the Moffitt Cafe – UCSF Medical Center – Joe’s Special and Moffitt Cafe – UCSF Medical Center – Garden burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Joe’s Special has less calories than Moffitt Cafe – UCSF Medical Center – Garden burger because Moffitt Cafe – UCSF Medical Center – Joe’s Special has 207 calories, and it is 83 less calories than Moffitt Cafe – UCSF Medical Center – Garden burger. The Moffitt Cafe – UCSF Medical Center – Garden burger has less iron than Moffitt Cafe – UCSF Medical Center – Joe’s Special, and less calcium than Moffitt Cafe – UCSF Medical Center – Joe’s Special. The Moffitt Cafe – UCSF Medical Center – Garden burger has less protein than Moffitt Cafe – UCSF Medical Center – Joe’s Special. To learn more about Moffitt Cafe – UCSF Medical Center – Garden burger, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – English Muffin is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Joe’s Special because both of the Moffitt Cafe – UCSF Medical Center – Joe’s Special and Moffitt Cafe – UCSF Medical Center – English Muffin are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Joe’s Special has more calories than Moffitt Cafe – UCSF Medical Center – English Muffin because Moffitt Cafe – UCSF Medical Center – Joe’s Special has 207 calories, and it is 65 more calories than Moffitt Cafe – UCSF Medical Center – English Muffin. The Moffitt Cafe – UCSF Medical Center – English Muffin has less iron than Moffitt Cafe – UCSF Medical Center – Joe’s Special, and less calcium than Moffitt Cafe – UCSF Medical Center – Joe’s Special. The Moffitt Cafe – UCSF Medical Center – English Muffin has less protein than Moffitt Cafe – UCSF Medical Center – Joe’s Special. To learn more about Moffitt Cafe – UCSF Medical Center – English Muffin, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Joe’s Special because both of the Moffitt Cafe – UCSF Medical Center – Joe’s Special and Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Joe’s Special has less calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) because Moffitt Cafe – UCSF Medical Center – Joe’s Special has 207 calories, and it is 29 less calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles). The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less iron than Moffitt Cafe – UCSF Medical Center – Joe’s Special, and less calcium than Moffitt Cafe – UCSF Medical Center – Joe’s Special. The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less protein than Moffitt Cafe – UCSF Medical Center – Joe’s Special. To learn more about Moffitt Cafe – UCSF Medical Center – Hash browns (triangles), read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Joe’s Special because both of the Moffitt Cafe – UCSF Medical Center – Joe’s Special and Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Joe’s Special has more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup because Moffitt Cafe – UCSF Medical Center – Joe’s Special has 207 calories, and it is 13 more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has less iron than Moffitt Cafe – UCSF Medical Center – Joe’s Special, and more calcium than Moffitt Cafe – UCSF Medical Center – Joe’s Special. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has less protein than Moffitt Cafe – UCSF Medical Center – Joe’s Special. To learn more about Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup, read related food calories, and a nutrition guide.