The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 495 calories. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 54% carbohydrate, and 38% fat, 7% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini nutrient values are 67 g carbohydrate, 9 g protein, and 21 g fat. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 143 % vitamin A and 44 % vitamin C. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 954 mg sodium, — mg potassium, 15 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 6 g dietary fiber, and 3 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 30 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 495g of 2,000 cal by leaving 1,505 cal.

 

Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 21g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, 46g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 954g for 2,300g by leaving 1,346g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini is one of the possibilities. 67g is provided by Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini leaves 183g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 3g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini leaves 72g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini.

 

There are similar foods to the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Panini, Cuban Panini, Moffitt Potatoes, Mushroom Pizza, and Oatmeal.

 

The nutrients table of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini

Nutrient values for Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini

Serving size

1 each

Calories

495

Carbs percentage

54%

Fat percentage

38%

Protein percentage

7%

Carbs

67 g

Dietary fiber

6 g

Sugar

3 g

Fat

21 g

Saturated

5 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

9 g

Sodium

954 mg

Potassium

— mg

Cholesterol

15 mg

Vitamin a

143 %

Vitamin c

44 %

Calcium

240 %

Iron

30 %

What are the similar foods to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini?

The similar foods to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini involve alike nutritional values from the same Moffitt Cafe – UCSF Medical Center type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini are listed below.

  1. Moffitt Cafe – UCSF Medical Center – Salmon burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini because both of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and Moffitt Cafe – UCSF Medical Center – Salmon burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has more calories than Moffitt Cafe – UCSF Medical Center – Salmon burger because Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 495 calories, and it is 176 more calories than Moffitt Cafe – UCSF Medical Center – Salmon burger. The Moffitt Cafe – UCSF Medical Center – Salmon burger has less iron than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. The Moffitt Cafe – UCSF Medical Center – Salmon burger has more protein than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. To learn more about Moffitt Cafe – UCSF Medical Center – Salmon burger, read related food calories, and a nutrition guide.

  2. Moffitt Cafe – UCSF Medical Center – Garden burger is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini because both of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and Moffitt Cafe – UCSF Medical Center – Garden burger are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has more calories than Moffitt Cafe – UCSF Medical Center – Garden burger because Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 495 calories, and it is 205 more calories than Moffitt Cafe – UCSF Medical Center – Garden burger. The Moffitt Cafe – UCSF Medical Center – Garden burger has less iron than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. The Moffitt Cafe – UCSF Medical Center – Garden burger has more protein than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. To learn more about Moffitt Cafe – UCSF Medical Center – Garden burger, read related food calories, and a nutrition guide.

  3. Moffitt Cafe – UCSF Medical Center – English Muffin is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini because both of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and Moffitt Cafe – UCSF Medical Center – English Muffin are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has more calories than Moffitt Cafe – UCSF Medical Center – English Muffin because Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 495 calories, and it is 353 more calories than Moffitt Cafe – UCSF Medical Center – English Muffin. The Moffitt Cafe – UCSF Medical Center – English Muffin has less iron than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. The Moffitt Cafe – UCSF Medical Center – English Muffin has less protein than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. To learn more about Moffitt Cafe – UCSF Medical Center – English Muffin, read related food calories, and a nutrition guide.

  4. Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini because both of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has more calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) because Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 495 calories, and it is 259 more calories than Moffitt Cafe – UCSF Medical Center – Hash browns (triangles). The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less iron than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. The Moffitt Cafe – UCSF Medical Center – Hash browns (triangles) has less protein than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. To learn more about Moffitt Cafe – UCSF Medical Center – Hash browns (triangles), read related food calories, and a nutrition guide.

  5. Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup is a similar nourishment to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini because both of the Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini and Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup are from Moffitt Cafe – UCSF Medical Center. The Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup because Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini has 495 calories, and it is 301 more calories than Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has less iron than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. The Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup has similar protein to Moffitt Cafe – UCSF Medical Center – Portabella Mushroom & Eggplant Panini. To learn more about Moffitt Cafe – UCSF Medical Center – Potato Cheddar Soup, read related food calories, and a nutrition guide.

Leave a Comment