Moffitt Cafe – UCSF Medical Center – Turkey burger is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 360 calories. Moffitt Cafe – UCSF Medical Center – Turkey burger has 27% carbohydrate, and 48% fat, 25% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Turkey burger. Moffitt Cafe – UCSF Medical Center – Turkey burger nutrient values are 27 g carbohydrate, 25 g protein, and 21 g fat. Moffitt Cafe – UCSF Medical Center – Turkey burger has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Turkey burger has 3 % vitamin A and 0 % vitamin C. Moffitt Cafe – UCSF Medical Center – Turkey burger has 830 mg sodium, 160 mg potassium, 70 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Turkey burger has 3 g dietary fiber, and 4 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Moffitt Cafe – UCSF Medical Center – Turkey burger provides 360g of 2,000 cal by leaving 1,640 cal.
Moffitt Cafe – UCSF Medical Center – Turkey burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Turkey burger provides 21g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger, 46g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Turkey burger provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Turkey burger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Turkey burger is one of the possibilities. 27g is provided by Moffitt Cafe – UCSF Medical Center – Turkey burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger leaves 223g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger provides 4g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger leaves 71g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Turkey burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Turkey burger 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Turkey burger. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Turkey burger.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Turkey burger in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Salmon burger, Garden burger, Oatmeal, and Bacon.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Turkey burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Turkey burger |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Turkey burger |
|---|---|
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Serving size |
1 each |
|
Calories |
360 |
|
Carbs percentage |
27% |
|
Fat percentage |
48% |
|
Protein percentage |
25% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
21 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
830 mg |
|
Potassium |
160 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Turkey burger?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Turkey burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Turkey burger are listed below.
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Outtakes – Turkey Sub 6 inch Wheat is an alternative to Moffitt Cafe – UCSF Medical Center – Turkey burger because it has 360 calories, similar to Moffitt Cafe – UCSF Medical Center – Turkey burger. The Outtakes – Turkey Sub 6 inch Wheat has more iron than Moffitt Cafe – UCSF Medical Center – Turkey burger, and more calcium than Moffitt Cafe – UCSF Medical Center – Turkey burger. The Outtakes – Turkey Sub 6 inch Wheat has less protein than Moffitt Cafe – UCSF Medical Center – Turkey burger. To learn more about Outtakes – Turkey Sub 6 inch Wheat, read related food calories, and a nutrition guide.