Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt is a Moffitt Cafe – UCSF Medical Center type of food with 1 sandwich serving size that provides 517 calories. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has 49% carbohydrate, and 35% fat, 16% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt nutrient values are 65 g carbohydrate, 21 g protein, and 21 g fat. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has 19 % vitamin A and 3 % vitamin C. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has 1077 mg sodium, 225 mg potassium, 56 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has 5 g dietary fiber, and 4 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 18 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 12 g saturated fat. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 517g of 2,000 cal by leaving 1,483 cal.
Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 21g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt, 46g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 1,077g for 2,300g by leaving 1,223g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt is one of the possibilities. 65g is provided by Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt leaves 185g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 4g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt leaves 71g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Melt, Moffitt Potatoes, Oatmeal, Bacon, and Moffitt Skillet.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt |
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Serving size |
1 sandwich |
|
Calories |
517 |
|
Carbs percentage |
49% |
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Fat percentage |
35% |
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Protein percentage |
16% |
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Carbs |
65 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
21 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
4 g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1077 mg |
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Potassium |
225 mg |
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Cholesterol |
56 mg |
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Vitamin a |
19 % |
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Vitamin c |
3 % |
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Calcium |
33 % |
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Iron |
18 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt are listed below.
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Outtakes – Turkey Caesar Focaccia is an alternative to Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt because it has 517 calories, similar to Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt. The Outtakes – Turkey Caesar Focaccia has less iron than Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt, and less calcium than Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt. The Outtakes – Turkey Caesar Focaccia has more protein than Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt. To learn more about Outtakes – Turkey Caesar Focaccia, read related food calories, and a nutrition guide.