Outtakes – Turkey Caesar Focaccia is a Outtakes type of food with 1 sandwich serving size that provides 517 calories. Outtakes – Turkey Caesar Focaccia has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Outtakes – Turkey Caesar Focaccia. Outtakes – Turkey Caesar Focaccia nutrient values are 56 g carbohydrate, 33 g protein, and 16 g fat. Outtakes – Turkey Caesar Focaccia has the vitamins A, and C within it. Outtakes – Turkey Caesar Focaccia has 52 % vitamin A and 6 % vitamin C. Outtakes – Turkey Caesar Focaccia has 1644 mg sodium, 283 mg potassium, 63 mg cholesterol, and 0 g trans fat. Outtakes – Turkey Caesar Focaccia has 3 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Turkey Caesar Focaccia provides 11 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Outtakes – Turkey Caesar Focaccia provides 517g of 2,000 cal by leaving 1,483 cal.
Outtakes – Turkey Caesar Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey Caesar Focaccia provides 16g fat for total of 67g. After 1 serving of Outtakes – Turkey Caesar Focaccia, 51g is needed for heart health. Outtakes – Turkey Caesar Focaccia provides 1,644g for 2,300g by leaving 656g for daily sodium intake. Outtakes – Turkey Caesar Focaccia causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey Caesar Focaccia is one of the possibilities. 56g is provided by Outtakes – Turkey Caesar Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey Caesar Focaccia leaves 194g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey Caesar Focaccia provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey Caesar Focaccia leaves 73g sugar for daily intake threshold of sugar. Outtakes – Turkey Caesar Focaccia provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey Caesar Focaccia 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey Caesar Focaccia. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey Caesar Focaccia.
There are similar foods to the Outtakes – Turkey Caesar Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Turkey Focaccia, Turkey on Focaccia, Roast Turkey on Focaccia, Turkey and Artichoke Focaccia, and Caesar Caesar Salad.
The nutrients table of the Outtakes – Turkey Caesar Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey Caesar Focaccia |
Nutrient values for Outtakes – Turkey Caesar Focaccia |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
517 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
56 g |
|
Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1644 mg |
|
Potassium |
283 mg |
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Cholesterol |
63 mg |
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Vitamin a |
52 % |
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Vitamin c |
6 % |
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Calcium |
24 % |
|
Iron |
11 % |
What are the alternative foods for Outtakes – Turkey Caesar Focaccia?
The alternative foods for Outtakes – Turkey Caesar Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey Caesar Focaccia are listed below.
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Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt is an alternative to Outtakes – Turkey Caesar Focaccia because it has 517 calories, similar to Outtakes – Turkey Caesar Focaccia. The Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has more iron than Outtakes – Turkey Caesar Focaccia, and more calcium than Outtakes – Turkey Caesar Focaccia. The Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt has less protein than Outtakes – Turkey Caesar Focaccia. To learn more about Moffitt Cafe – UCSF Medical Center – Veggie Patty Melt, read related food calories, and a nutrition guide.