monster – Khaos is a monster type of food with 0.5 can serving size that provides 70 calories. monster – Khaos has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of monster – Khaos. monster – Khaos nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. monster – Khaos has the vitamins A, and C within it. monster – Khaos has 40 % vitamin A and 20 % vitamin C. monster – Khaos has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. monster – Khaos has 0 g dietary fiber, and 17 g sugar. 1 serving of monster – Khaos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. monster – Khaos provides 70g of 2,000 cal by leaving 1,930 cal.
monster – Khaos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. monster – Khaos provides –g fat for total of 67g. After 1 serving of monster – Khaos, 67g is needed for heart health. monster – Khaos provides 15g for 2,300g by leaving 2,285g for daily sodium intake. monster – Khaos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with monster – Khaos is one of the possibilities. 17g is provided by monster – Khaos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of monster – Khaos leaves 233g carbohydrates for low-carb dieting. 1 serving of monster – Khaos provides 17g sugar for daily 75g sugar intake. 1 serving of monster – Khaos leaves 58g sugar for daily intake threshold of sugar. monster – Khaos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of monster – Khaos 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of monster – Khaos. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of monster – Khaos.
There are similar foods to the monster – Khaos in terms of nutrition, daily intake amount, and calorie amount. These are khaos, khaos., MONSTER KHAOS, Khaos 473ml, and Khaos (Orange).
The nutrients table of the monster – Khaos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
monster – Khaos |
Nutrient values for monster – Khaos |
|---|---|
|
Serving size |
0.5 can |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
20 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for monster – Khaos?
The alternative foods for monster – Khaos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to monster – Khaos are listed below.
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Del Monte – Canned Corn is an alternative to monster – Khaos because it has 70 calories, similar to monster – Khaos. The Del Monte – Canned Corn has more iron than monster – Khaos, and more calcium than monster – Khaos. The Del Monte – Canned Corn has more protein than monster – Khaos. To learn more about Del Monte – Canned Corn, read related food calories, and a nutrition guide.
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Bumble Bee – Chunk Light Tuna in Vegetable Oil is an alternative to monster – Khaos because it has 70 calories, similar to monster – Khaos. The Bumble Bee – Chunk Light Tuna in Vegetable Oil has more iron than monster – Khaos, and more calcium than monster – Khaos. The Bumble Bee – Chunk Light Tuna in Vegetable Oil has more protein than monster – Khaos. To learn more about Bumble Bee – Chunk Light Tuna in Vegetable Oil, read related food calories, and a nutrition guide.