Morning star – Breakfast Patty is a Morning star type of food with 1 patty serving size that provides 80 calories. Morning star – Breakfast Patty has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of Morning star – Breakfast Patty. Morning star – Breakfast Patty nutrient values are 3 g carbohydrate, 10 g protein, and 3 g fat. Morning star – Breakfast Patty has the vitamins A, and C within it. Morning star – Breakfast Patty has 0 % vitamin A and 0 % vitamin C. Morning star – Breakfast Patty has 260 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Breakfast Patty has 1 g dietary fiber, and 0 g sugar. 1 serving of Morning star – Breakfast Patty provides 8 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morning star – Breakfast Patty provides 80g of 2,000 cal by leaving 1,920 cal.
Morning star – Breakfast Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Breakfast Patty provides 3g fat for total of 67g. After 1 serving of Morning star – Breakfast Patty, 64g is needed for heart health. Morning star – Breakfast Patty provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Morning star – Breakfast Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Breakfast Patty is one of the possibilities. 3g is provided by Morning star – Breakfast Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Breakfast Patty leaves 247g carbohydrates for low-carb dieting. 1 serving of Morning star – Breakfast Patty provides –g sugar for daily 75g sugar intake. 1 serving of Morning star – Breakfast Patty leaves 75g sugar for daily intake threshold of sugar. Morning star – Breakfast Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morning star – Breakfast Patty 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Breakfast Patty. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Breakfast Patty.
There are similar foods to the Morning star – Breakfast Patty in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Breakfast Patty, Morning Star Breakfast Patty, Veggie Patty, Chicken Patty, and Chik Patty.
The nutrients table of the Morning star – Breakfast Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Breakfast Patty |
Nutrient values for Morning star – Breakfast Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
260 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Morning star – Breakfast Patty?
The alternative foods for Morning star – Breakfast Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Breakfast Patty are listed below.
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Morningstar – Original Sausage Patties is an alternative to Morning star – Breakfast Patty because it has 80 calories, similar to Morning star – Breakfast Patty. The Morningstar – Original Sausage Patties has similar iron to Morning star – Breakfast Patty, and similar calcium to Morning star – Breakfast Patty. The Morningstar – Original Sausage Patties has similar protein to Morning star – Breakfast Patty. To learn more about Morningstar – Original Sausage Patties, read related food calories, and a nutrition guide.
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morning star – Sausage is an alternative to Morning star – Breakfast Patty because it has 80 calories, similar to Morning star – Breakfast Patty. The morning star – Sausage has similar iron to Morning star – Breakfast Patty, and similar calcium to Morning star – Breakfast Patty. The morning star – Sausage has similar protein to Morning star – Breakfast Patty. To learn more about morning star – Sausage, read related food calories, and a nutrition guide.
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morning star – Veggie Sausage Patty is an alternative to Morning star – Breakfast Patty because it has 80 calories, similar to Morning star – Breakfast Patty. The morning star – Veggie Sausage Patty has similar iron to Morning star – Breakfast Patty, and similar calcium to Morning star – Breakfast Patty. The morning star – Veggie Sausage Patty has similar protein to Morning star – Breakfast Patty. To learn more about morning star – Veggie Sausage Patty, read related food calories, and a nutrition guide.
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Morning Star Farms – Original Sausage Patties is an alternative to Morning star – Breakfast Patty because it has 80 calories, similar to Morning star – Breakfast Patty. The Morning Star Farms – Original Sausage Patties has similar iron to Morning star – Breakfast Patty, and similar calcium to Morning star – Breakfast Patty. The Morning Star Farms – Original Sausage Patties has similar protein to Morning star – Breakfast Patty. To learn more about Morning Star Farms – Original Sausage Patties, read related food calories, and a nutrition guide.
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Morningstar farms – Veggie Sausage is an alternative to Morning star – Breakfast Patty because it has 80 calories, similar to Morning star – Breakfast Patty. The Morningstar farms – Veggie Sausage has similar iron to Morning star – Breakfast Patty, and similar calcium to Morning star – Breakfast Patty. The Morningstar farms – Veggie Sausage has similar protein to Morning star – Breakfast Patty. To learn more about Morningstar farms – Veggie Sausage, read related food calories, and a nutrition guide.