Morningstar – Original Sausage Patties is a Morningstar type of food with 1 patty serving size that provides 80 calories. Morningstar – Original Sausage Patties has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of Morningstar – Original Sausage Patties. Morningstar – Original Sausage Patties nutrient values are 3 g carbohydrate, 10 g protein, and 3 g fat. Morningstar – Original Sausage Patties has the vitamins A, and C within it. Morningstar – Original Sausage Patties has 0 % vitamin A and 0 % vitamin C. Morningstar – Original Sausage Patties has 260 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Original Sausage Patties has 1 g dietary fiber, and 1 g sugar. 1 serving of Morningstar – Original Sausage Patties provides 8 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morningstar – Original Sausage Patties provides 80g of 2,000 cal by leaving 1,920 cal.
Morningstar – Original Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Original Sausage Patties provides 3g fat for total of 67g. After 1 serving of Morningstar – Original Sausage Patties, 64g is needed for heart health. Morningstar – Original Sausage Patties provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Morningstar – Original Sausage Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Original Sausage Patties is one of the possibilities. 3g is provided by Morningstar – Original Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Original Sausage Patties leaves 247g carbohydrates for low-carb dieting. 1 serving of Morningstar – Original Sausage Patties provides 1g sugar for daily 75g sugar intake. 1 serving of Morningstar – Original Sausage Patties leaves 74g sugar for daily intake threshold of sugar. Morningstar – Original Sausage Patties provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morningstar – Original Sausage Patties 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Original Sausage Patties. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Original Sausage Patties.
There are similar foods to the Morningstar – Original Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Original Sausage Patties, Sausage Patties, Vegetarian Sausage, Veggie Original Sausage Patties, and Vegetarian Original Sausage Patties.
The nutrients table of the Morningstar – Original Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morningstar – Original Sausage Patties |
Nutrient values for Morningstar – Original Sausage Patties |
|---|---|
|
Serving size |
1 patty |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
260 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Morningstar – Original Sausage Patties?
The alternative foods for Morningstar – Original Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Original Sausage Patties are listed below.
-
morning star – Sausage is an alternative to Morningstar – Original Sausage Patties because it has 80 calories, similar to Morningstar – Original Sausage Patties. The morning star – Sausage has similar iron to Morningstar – Original Sausage Patties, and similar calcium to Morningstar – Original Sausage Patties. The morning star – Sausage has similar protein to Morningstar – Original Sausage Patties. To learn more about morning star – Sausage, read related food calories, and a nutrition guide.
-
morning star – Veggie Sausage Patty is an alternative to Morningstar – Original Sausage Patties because it has 80 calories, similar to Morningstar – Original Sausage Patties. The morning star – Veggie Sausage Patty has similar iron to Morningstar – Original Sausage Patties, and similar calcium to Morningstar – Original Sausage Patties. The morning star – Veggie Sausage Patty has similar protein to Morningstar – Original Sausage Patties. To learn more about morning star – Veggie Sausage Patty, read related food calories, and a nutrition guide.
-
Morning Star Farms – Original Sausage Patties is an alternative to Morningstar – Original Sausage Patties because it has 80 calories, similar to Morningstar – Original Sausage Patties. The Morning Star Farms – Original Sausage Patties has similar iron to Morningstar – Original Sausage Patties, and similar calcium to Morningstar – Original Sausage Patties. The Morning Star Farms – Original Sausage Patties has similar protein to Morningstar – Original Sausage Patties. To learn more about Morning Star Farms – Original Sausage Patties, read related food calories, and a nutrition guide.
-
Morning star – Breakfast Patty is an alternative to Morningstar – Original Sausage Patties because it has 80 calories, similar to Morningstar – Original Sausage Patties. The Morning star – Breakfast Patty has similar iron to Morningstar – Original Sausage Patties, and similar calcium to Morningstar – Original Sausage Patties. The Morning star – Breakfast Patty has similar protein to Morningstar – Original Sausage Patties. To learn more about Morning star – Breakfast Patty, read related food calories, and a nutrition guide.
-
Morningstar farms – Veggie Sausage is an alternative to Morningstar – Original Sausage Patties because it has 80 calories, similar to Morningstar – Original Sausage Patties. The Morningstar farms – Veggie Sausage has similar iron to Morningstar – Original Sausage Patties, and similar calcium to Morningstar – Original Sausage Patties. The Morningstar farms – Veggie Sausage has similar protein to Morningstar – Original Sausage Patties. To learn more about Morningstar farms – Veggie Sausage, read related food calories, and a nutrition guide.