Morning Star – Sausage, Egg, and Cheese Biscuit is a Morning Star type of food with 1 biscuit serving size that provides 270 calories. Morning Star – Sausage, Egg, and Cheese Biscuit has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Morning Star – Sausage, Egg, and Cheese Biscuit. Morning Star – Sausage, Egg, and Cheese Biscuit nutrient values are 39 g carbohydrate, 10 g protein, and 8 g fat. Morning Star – Sausage, Egg, and Cheese Biscuit has the vitamins A, and C within it. Morning Star – Sausage, Egg, and Cheese Biscuit has 4 % vitamin A and 0 % vitamin C. Morning Star – Sausage, Egg, and Cheese Biscuit has 600 mg sodium, 190 mg potassium, 25 mg cholesterol, and 0 g trans fat. Morning Star – Sausage, Egg, and Cheese Biscuit has 2 g dietary fiber, and 4 g sugar. 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Morning Star – Sausage, Egg, and Cheese Biscuit provides 270g of 2,000 cal by leaving 1,730 cal.
Morning Star – Sausage, Egg, and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Sausage, Egg, and Cheese Biscuit provides 8g fat for total of 67g. After 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit, 59g is needed for heart health. Morning Star – Sausage, Egg, and Cheese Biscuit provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Morning Star – Sausage, Egg, and Cheese Biscuit causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Sausage, Egg, and Cheese Biscuit is one of the possibilities. 39g is provided by Morning Star – Sausage, Egg, and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit leaves 211g carbohydrates for low-carb dieting. 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit provides 4g sugar for daily 75g sugar intake. 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit leaves 71g sugar for daily intake threshold of sugar. Morning Star – Sausage, Egg, and Cheese Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morning Star – Sausage, Egg, and Cheese Biscuit 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Sausage, Egg, and Cheese Biscuit. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Morning Star – Sausage, Egg, and Cheese Biscuit.
There are similar foods to the Morning Star – Sausage, Egg, and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg, and Cheese Biscuit, Sausage, Egg, and Cheese, Sausage, Egg, & Cheese Biscuit, Veggie Sausage, Egg, and Cheese Biscuit, and Sausage, Egg, & Cheese Biscuit.
The nutrients table of the Morning Star – Sausage, Egg, and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Sausage, Egg, and Cheese Biscuit |
Nutrient values for Morning Star – Sausage, Egg, and Cheese Biscuit |
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Serving size |
1 biscuit |
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Calories |
270 |
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Carbs percentage |
58% |
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Fat percentage |
27% |
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Protein percentage |
15% |
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Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
8 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
600 mg |
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Potassium |
190 mg |
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Cholesterol |
25 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
15 % |
What are the alternative foods for Morning Star – Sausage, Egg, and Cheese Biscuit?
The alternative foods for Morning Star – Sausage, Egg, and Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Sausage, Egg, and Cheese Biscuit are listed below.
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Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit is an alternative to Morning Star – Sausage, Egg, and Cheese Biscuit because it has 270 calories, similar to Morning Star – Sausage, Egg, and Cheese Biscuit. The Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit has similar iron to Morning Star – Sausage, Egg, and Cheese Biscuit, and similar calcium to Morning Star – Sausage, Egg, and Cheese Biscuit. The Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit has similar protein to Morning Star – Sausage, Egg, and Cheese Biscuit. To learn more about Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit, read related food calories, and a nutrition guide.
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Morningstar – Biscuit is an alternative to Morning Star – Sausage, Egg, and Cheese Biscuit because it has 270 calories, similar to Morning Star – Sausage, Egg, and Cheese Biscuit. The Morningstar – Biscuit has similar iron to Morning Star – Sausage, Egg, and Cheese Biscuit, and similar calcium to Morning Star – Sausage, Egg, and Cheese Biscuit. The Morningstar – Biscuit has similar protein to Morning Star – Sausage, Egg, and Cheese Biscuit. To learn more about Morningstar – Biscuit, read related food calories, and a nutrition guide.
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Eggo – Biscuit Scramblers is an alternative to Morning Star – Sausage, Egg, and Cheese Biscuit because it has 270 calories, similar to Morning Star – Sausage, Egg, and Cheese Biscuit. The Eggo – Biscuit Scramblers has similar iron to Morning Star – Sausage, Egg, and Cheese Biscuit, and similar calcium to Morning Star – Sausage, Egg, and Cheese Biscuit. The Eggo – Biscuit Scramblers has less protein than Morning Star – Sausage, Egg, and Cheese Biscuit. To learn more about Eggo – Biscuit Scramblers, read related food calories, and a nutrition guide.