Morningstar – Biscuit is a Morningstar type of food with 1 biscuit serving size that provides 270 calories. Morningstar – Biscuit has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Morningstar – Biscuit. Morningstar – Biscuit nutrient values are 39 g carbohydrate, 10 g protein, and 8 g fat. Morningstar – Biscuit has the vitamins A, and C within it. Morningstar – Biscuit has 4 % vitamin A and 0 % vitamin C. Morningstar – Biscuit has 600 mg sodium, 190 mg potassium, 25 mg cholesterol, and 0 g trans fat. Morningstar – Biscuit has 2 g dietary fiber, and 4 g sugar. 1 serving of Morningstar – Biscuit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morningstar – Biscuit provides 270g of 2,000 cal by leaving 1,730 cal.
Morningstar – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Biscuit provides 8g fat for total of 67g. After 1 serving of Morningstar – Biscuit, 59g is needed for heart health. Morningstar – Biscuit provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Morningstar – Biscuit causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Biscuit is one of the possibilities. 39g is provided by Morningstar – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Biscuit leaves 211g carbohydrates for low-carb dieting. 1 serving of Morningstar – Biscuit provides 4g sugar for daily 75g sugar intake. 1 serving of Morningstar – Biscuit leaves 71g sugar for daily intake threshold of sugar. Morningstar – Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morningstar – Biscuit 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Biscuit. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Morningstar – Biscuit.
There are similar foods to the Morningstar – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg, Cheese Biscuit, Breakfast Biscuit Sausage, Sausage, Egg, Cheese Biscuit, Morningstar Chicken Nugget, and Bacon, Egg & Cheese Biscuit.
The nutrients table of the Morningstar – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar – Biscuit |
Nutrient values for Morningstar – Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
600 mg |
|
Potassium |
190 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Morningstar – Biscuit?
The alternative foods for Morningstar – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Biscuit are listed below.
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Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit is an alternative to Morningstar – Biscuit because it has 270 calories, similar to Morningstar – Biscuit. The Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit has similar iron to Morningstar – Biscuit, and similar calcium to Morningstar – Biscuit. The Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit has similar protein to Morningstar – Biscuit. To learn more about Mks – Morningstar Farms – Sausage, Egg & Cheese Biscuit, read related food calories, and a nutrition guide.
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Morning Star – Sausage, Egg, and Cheese Biscuit is an alternative to Morningstar – Biscuit because it has 270 calories, similar to Morningstar – Biscuit. The Morning Star – Sausage, Egg, and Cheese Biscuit has similar iron to Morningstar – Biscuit, and similar calcium to Morningstar – Biscuit. The Morning Star – Sausage, Egg, and Cheese Biscuit has similar protein to Morningstar – Biscuit. To learn more about Morning Star – Sausage, Egg, and Cheese Biscuit, read related food calories, and a nutrition guide.
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Eggo – Biscuit Scramblers is an alternative to Morningstar – Biscuit because it has 270 calories, similar to Morningstar – Biscuit. The Eggo – Biscuit Scramblers has similar iron to Morningstar – Biscuit, and similar calcium to Morningstar – Biscuit. The Eggo – Biscuit Scramblers has less protein than Morningstar – Biscuit. To learn more about Eggo – Biscuit Scramblers, read related food calories, and a nutrition guide.