The Morningstar – Chik’n Nuggets Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Morningstar – Chik’n Nuggets is a Morningstar type of food with 4 nuggets serving size that provides 190 calories. Morningstar – Chik’n Nuggets has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of Morningstar – Chik’n Nuggets. Morningstar – Chik’n Nuggets nutrient values are 19 g carbohydrate, 12 g protein, and 9 g fat. Morningstar – Chik’n Nuggets has the vitamins A, and C within it. Morningstar – Chik’n Nuggets has 0 % vitamin A and 0 % vitamin C. Morningstar – Chik’n Nuggets has 600 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Chik’n Nuggets has 4 g dietary fiber, and 2 g sugar. 1 serving of Morningstar – Chik’n Nuggets provides 10 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Morningstar – Chik’n Nuggets provides 190g of 2,000 cal by leaving 1,810 cal.

 

Morningstar – Chik’n Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Chik’n Nuggets provides 9g fat for total of 67g. After 1 serving of Morningstar – Chik’n Nuggets, 58g is needed for heart health. Morningstar – Chik’n Nuggets provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Morningstar – Chik’n Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Morningstar – Chik’n Nuggets is one of the possibilities. 19g is provided by Morningstar – Chik’n Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Chik’n Nuggets leaves 231g carbohydrates for low-carb dieting. 1 serving of Morningstar – Chik’n Nuggets provides 2g sugar for daily 75g sugar intake. 1 serving of Morningstar – Chik’n Nuggets leaves 73g sugar for daily intake threshold of sugar. Morningstar – Chik’n Nuggets provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Morningstar – Chik’n Nuggets 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Chik’n Nuggets. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morningstar – Chik’n Nuggets.

 

There are similar foods to the Morningstar – Chik’n Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chik’n Nuggets, Chik’n Nuggets – Current, Chik’n Nuggets – 060817, Veggie Chik’n Nuggets, and Chik’n Nuggets.

 

The nutrients table of the Morningstar – Chik’n Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Morningstar – Chik’n Nuggets	Nutrient values for Morningstar – Chik’n Nuggets
Serving size	4 nuggets
Calories	190
Carbs percentage	37%
Fat percentage	40%
Protein percentage	23%
Carbs	19 g
Dietary fiber	4 g
Sugar	2 g
Fat	9 g
Saturated	1 g
Polyunsaturated	4 g
Monounsaturated	2 g
Trans	0 g
Protein	12 g
Sodium	600 mg
Potassium	320 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	6 %
Iron	10 %

What are the alternative foods for Morningstar – Chik’n Nuggets?

The alternative foods for Morningstar – Chik’n Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Chik’n Nuggets are listed below.

1. Mcdonald’s – Chicken Mcnuggets (4 Pc.) is an alternative to Morningstar – Chik’n Nuggets because it has 190 calories, similar to Morningstar – Chik’n Nuggets. The Mcdonald’s – Chicken Mcnuggets (4 Pc.) has less iron than Morningstar – Chik’n Nuggets, and less calcium than Morningstar – Chik’n Nuggets. The Mcdonald’s – Chicken Mcnuggets (4 Pc.) has less protein than Morningstar – Chik’n Nuggets. To learn more about Mcdonald’s – Chicken Mcnuggets (4 Pc.), read related food calories, and a nutrition guide.

2. Morningstar – Morningstar Chicken Nugget is an alternative to Morningstar – Chik’n Nuggets because it has 190 calories, similar to Morningstar – Chik’n Nuggets. The Morningstar – Morningstar Chicken Nugget has similar iron to Morningstar – Chik’n Nuggets, and similar calcium to Morningstar – Chik’n Nuggets. The Morningstar – Morningstar Chicken Nugget has similar protein to Morningstar – Chik’n Nuggets. To learn more about Morningstar – Morningstar Chicken Nugget, read related food calories, and a nutrition guide.

3. Mcdonald’s – Nuggets 4 Pcs is an alternative to Morningstar – Chik’n Nuggets because it has 190 calories, similar to Morningstar – Chik’n Nuggets. The Mcdonald’s – Nuggets 4 Pcs has less iron than Morningstar – Chik’n Nuggets, and less calcium than Morningstar – Chik’n Nuggets. The Mcdonald’s – Nuggets 4 Pcs has less protein than Morningstar – Chik’n Nuggets. To learn more about Mcdonald’s – Nuggets 4 Pcs, read related food calories, and a nutrition guide.