Morningstar – Sausage Links is a Morningstar type of food with 2 links serving size that provides 80 calories. Morningstar – Sausage Links has 16% carbohydrate, and 36% fat, 48% protein in 100 gram of Morningstar – Sausage Links. Morningstar – Sausage Links nutrient values are 3 g carbohydrate, 9 g protein, and 3 g fat. Morningstar – Sausage Links has the vitamins A, and C within it. Morningstar – Sausage Links has 0 % vitamin A and 0 % vitamin C. Morningstar – Sausage Links has 300 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Sausage Links has 2 g dietary fiber, and 0 g sugar. 1 serving of Morningstar – Sausage Links provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morningstar – Sausage Links provides 80g of 2,000 cal by leaving 1,920 cal.
Morningstar – Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Sausage Links provides 3g fat for total of 67g. After 1 serving of Morningstar – Sausage Links, 64g is needed for heart health. Morningstar – Sausage Links provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Morningstar – Sausage Links causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Sausage Links is one of the possibilities. 3g is provided by Morningstar – Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Sausage Links leaves 247g carbohydrates for low-carb dieting. 1 serving of Morningstar – Sausage Links provides –g sugar for daily 75g sugar intake. 1 serving of Morningstar – Sausage Links leaves 75g sugar for daily intake threshold of sugar. Morningstar – Sausage Links provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morningstar – Sausage Links 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Sausage Links. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Sausage Links.
There are similar foods to the Morningstar – Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Links, Vegetarian Sausage Links, Veggie Sausage Links, Breakfast Sausage Links, and Veggie Sausage Links.
The nutrients table of the Morningstar – Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar – Sausage Links |
Nutrient values for Morningstar – Sausage Links |
|---|---|
|
Serving size |
2 links |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
36% |
|
Protein percentage |
48% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
300 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Morningstar – Sausage Links?
The alternative foods for Morningstar – Sausage Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Sausage Links are listed below.
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Morning star – Veggie Sausage Links is an alternative to Morningstar – Sausage Links because it has 80 calories, similar to Morningstar – Sausage Links. The Morning star – Veggie Sausage Links has similar iron to Morningstar – Sausage Links, and similar calcium to Morningstar – Sausage Links. The Morning star – Veggie Sausage Links has similar protein to Morningstar – Sausage Links. To learn more about Morning star – Veggie Sausage Links, read related food calories, and a nutrition guide.
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Morningstar Farms – Veggie Sausage Links is an alternative to Morningstar – Sausage Links because it has 80 calories, similar to Morningstar – Sausage Links. The Morningstar Farms – Veggie Sausage Links has similar iron to Morningstar – Sausage Links, and similar calcium to Morningstar – Sausage Links. The Morningstar Farms – Veggie Sausage Links has similar protein to Morningstar – Sausage Links. To learn more about Morningstar Farms – Veggie Sausage Links, read related food calories, and a nutrition guide.
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Boca – Veggie Breakfast Links is an alternative to Morningstar – Sausage Links because it has 80 calories, similar to Morningstar – Sausage Links. The Boca – Veggie Breakfast Links has less iron than Morningstar – Sausage Links, and more calcium than Morningstar – Sausage Links. The Boca – Veggie Breakfast Links has less protein than Morningstar – Sausage Links. To learn more about Boca – Veggie Breakfast Links, read related food calories, and a nutrition guide.
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Isernios – Chicken Breakfast Sausage is an alternative to Morningstar – Sausage Links because it has 80 calories, similar to Morningstar – Sausage Links. The Isernios – Chicken Breakfast Sausage has less iron than Morningstar – Sausage Links, and similar calcium to Morningstar – Sausage Links. The Isernios – Chicken Breakfast Sausage has more protein than Morningstar – Sausage Links. To learn more about Isernios – Chicken Breakfast Sausage, read related food calories, and a nutrition guide.