The Morrisons – Rosemary Scalloped Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Morrisons – Rosemary Scalloped Crackers is a Morrisons type of food with 5 crackers serving size that provides 146 calories. Morrisons – Rosemary Scalloped Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Morrisons – Rosemary Scalloped Crackers. Morrisons – Rosemary Scalloped Crackers nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Morrisons – Rosemary Scalloped Crackers has the vitamins A, and C within it. Morrisons – Rosemary Scalloped Crackers has 0 % vitamin A and 0 % vitamin C. Morrisons – Rosemary Scalloped Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Rosemary Scalloped Crackers has 0 g dietary fiber, and 2 g sugar. 1 serving of Morrisons – Rosemary Scalloped Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Rosemary Scalloped Crackers provides 146g of 2,000 cal by leaving 1,854 cal.

 

Morrisons – Rosemary Scalloped Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Rosemary Scalloped Crackers provides 6g fat for total of 67g. After 1 serving of Morrisons – Rosemary Scalloped Crackers, 61g is needed for heart health. Morrisons – Rosemary Scalloped Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Rosemary Scalloped Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Morrisons – Rosemary Scalloped Crackers is one of the possibilities. 20g is provided by Morrisons – Rosemary Scalloped Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Rosemary Scalloped Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Morrisons – Rosemary Scalloped Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Morrisons – Rosemary Scalloped Crackers leaves 73g sugar for daily intake threshold of sugar. Morrisons – Rosemary Scalloped Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Morrisons – Rosemary Scalloped Crackers 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Rosemary Scalloped Crackers. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Rosemary Scalloped Crackers.

 

There are similar foods to the Morrisons – Rosemary Scalloped Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Scalloped Crackers, Crackers, Garlic Scalloped Crackers, Scalloped Rosemary Crackers, and Scalloped Crackers, Rosemary.

 

The nutrients table of the Morrisons – Rosemary Scalloped Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Morrisons – Rosemary Scalloped Crackers	Nutrient values for Morrisons – Rosemary Scalloped Crackers
Serving size	5 crackers
Calories	146
Carbs percentage	56%
Fat percentage	38%
Protein percentage	6%
Carbs	20 g
Dietary fiber	0 g
Sugar	2 g
Fat	6 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Morrisons – Rosemary Scalloped Crackers?

The similar foods to Morrisons – Rosemary Scalloped Crackers involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – Rosemary Scalloped Crackers are listed below.

1. Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – Rosemary Scalloped Crackers because both of the Morrisons – Rosemary Scalloped Crackers and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – Rosemary Scalloped Crackers has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – Rosemary Scalloped Crackers has 146 calories, and it is 113 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has similar iron to Morrisons – Rosemary Scalloped Crackers, and similar calcium to Morrisons – Rosemary Scalloped Crackers. The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – Rosemary Scalloped Crackers. To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.

2. Morrisons – White Medium Bread is a similar nourishment to Morrisons – Rosemary Scalloped Crackers because both of the Morrisons – Rosemary Scalloped Crackers and Morrisons – White Medium Bread are from Morrisons. The Morrisons – Rosemary Scalloped Crackers has more calories than Morrisons – White Medium Bread because Morrisons – Rosemary Scalloped Crackers has 146 calories, and it is 68 more calories than Morrisons – White Medium Bread. The Morrisons – White Medium Bread has similar iron to Morrisons – Rosemary Scalloped Crackers, and similar calcium to Morrisons – Rosemary Scalloped Crackers. The Morrisons – White Medium Bread has more protein than Morrisons – Rosemary Scalloped Crackers. To learn more about Morrisons – White Medium Bread, read related food calories, and a nutrition guide.

3. Morrisons – White Tortilla Wraps is a similar nourishment to Morrisons – Rosemary Scalloped Crackers because both of the Morrisons – Rosemary Scalloped Crackers and Morrisons – White Tortilla Wraps are from Morrisons. The Morrisons – Rosemary Scalloped Crackers has less calories than Morrisons – White Tortilla Wraps because Morrisons – Rosemary Scalloped Crackers has 146 calories, and it is 42 less calories than Morrisons – White Tortilla Wraps. The Morrisons – White Tortilla Wraps has similar iron to Morrisons – Rosemary Scalloped Crackers, and similar calcium to Morrisons – Rosemary Scalloped Crackers. The Morrisons – White Tortilla Wraps has more protein than Morrisons – Rosemary Scalloped Crackers. To learn more about Morrisons – White Tortilla Wraps, read related food calories, and a nutrition guide.

4. Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – Rosemary Scalloped Crackers because both of the Morrisons – Rosemary Scalloped Crackers and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – Rosemary Scalloped Crackers has less calories than Morrisons – Honey Nut Cornflakes because Morrisons – Rosemary Scalloped Crackers has 146 calories, and it is 35 less calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has similar iron to Morrisons – Rosemary Scalloped Crackers, and similar calcium to Morrisons – Rosemary Scalloped Crackers. The Morrisons – Honey Nut Cornflakes has more protein than Morrisons – Rosemary Scalloped Crackers. To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.

5. Morrisons – Singapore Noodles is a similar nourishment to Morrisons – Rosemary Scalloped Crackers because both of the Morrisons – Rosemary Scalloped Crackers and Morrisons – Singapore Noodles are from Morrisons. The Morrisons – Rosemary Scalloped Crackers has less calories than Morrisons – Singapore Noodles because Morrisons – Rosemary Scalloped Crackers has 146 calories, and it is 46 less calories than Morrisons – Singapore Noodles. The Morrisons – Singapore Noodles has similar iron to Morrisons – Rosemary Scalloped Crackers, and similar calcium to Morrisons – Rosemary Scalloped Crackers. The Morrisons – Singapore Noodles has more protein than Morrisons – Rosemary Scalloped Crackers. To learn more about Morrisons – Singapore Noodles, read related food calories, and a nutrition guide.