Morrisons – White Medium Bread is a Morrisons type of food with 1 Per slice serving size that provides 78 calories. Morrisons – White Medium Bread has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Morrisons – White Medium Bread. Morrisons – White Medium Bread nutrient values are 14 g carbohydrate, 3 g protein, and 0 g fat. Morrisons – White Medium Bread has the vitamins A, and C within it. Morrisons – White Medium Bread has 0 % vitamin A and 0 % vitamin C. Morrisons – White Medium Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – White Medium Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Morrisons – White Medium Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – White Medium Bread provides 78g of 2,000 cal by leaving 1,922 cal.
Morrisons – White Medium Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – White Medium Bread provides –g fat for total of 67g. After 1 serving of Morrisons – White Medium Bread, 67g is needed for heart health. Morrisons – White Medium Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – White Medium Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – White Medium Bread is one of the possibilities. 14g is provided by Morrisons – White Medium Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – White Medium Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Morrisons – White Medium Bread provides –g sugar for daily 75g sugar intake. 1 serving of Morrisons – White Medium Bread leaves 75g sugar for daily intake threshold of sugar. Morrisons – White Medium Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – White Medium Bread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – White Medium Bread. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – White Medium Bread.
There are similar foods to the Morrisons – White Medium Bread in terms of nutrition, daily intake amount, and calorie amount. These are Medium White Bread Roll, Medium Sliced White Bread, Medium White Bread, Medium White Sliced Superlife Bread, and Value Medium Sliced White Bread.
The nutrients table of the Morrisons – White Medium Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – White Medium Bread |
Nutrient values for Morrisons – White Medium Bread |
|---|---|
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Serving size |
1 Per slice |
|
Calories |
78 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Morrisons – White Medium Bread?
The similar foods to Morrisons – White Medium Bread involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – White Medium Bread are listed below.
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Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – White Medium Bread because both of the Morrisons – White Medium Bread and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – White Medium Bread has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – White Medium Bread has 78 calories, and it is 45 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has similar iron to Morrisons – White Medium Bread, and similar calcium to Morrisons – White Medium Bread. The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – White Medium Bread. To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.
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Morrisons – Rosemary Scalloped Crackers is a similar nourishment to Morrisons – White Medium Bread because both of the Morrisons – White Medium Bread and Morrisons – Rosemary Scalloped Crackers are from Morrisons. The Morrisons – White Medium Bread has less calories than Morrisons – Rosemary Scalloped Crackers because Morrisons – White Medium Bread has 78 calories, and it is 68 less calories than Morrisons – Rosemary Scalloped Crackers. The Morrisons – Rosemary Scalloped Crackers has similar iron to Morrisons – White Medium Bread, and similar calcium to Morrisons – White Medium Bread. The Morrisons – Rosemary Scalloped Crackers has less protein than Morrisons – White Medium Bread. To learn more about Morrisons – Rosemary Scalloped Crackers, read related food calories, and a nutrition guide.
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Morrisons – White Tortilla Wraps is a similar nourishment to Morrisons – White Medium Bread because both of the Morrisons – White Medium Bread and Morrisons – White Tortilla Wraps are from Morrisons. The Morrisons – White Medium Bread has less calories than Morrisons – White Tortilla Wraps because Morrisons – White Medium Bread has 78 calories, and it is 110 less calories than Morrisons – White Tortilla Wraps. The Morrisons – White Tortilla Wraps has similar iron to Morrisons – White Medium Bread, and similar calcium to Morrisons – White Medium Bread. The Morrisons – White Tortilla Wraps has more protein than Morrisons – White Medium Bread. To learn more about Morrisons – White Tortilla Wraps, read related food calories, and a nutrition guide.
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Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – White Medium Bread because both of the Morrisons – White Medium Bread and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – White Medium Bread has less calories than Morrisons – Honey Nut Cornflakes because Morrisons – White Medium Bread has 78 calories, and it is 103 less calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has similar iron to Morrisons – White Medium Bread, and similar calcium to Morrisons – White Medium Bread. The Morrisons – Honey Nut Cornflakes has more protein than Morrisons – White Medium Bread. To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.
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Morrisons – Singapore Noodles is a similar nourishment to Morrisons – White Medium Bread because both of the Morrisons – White Medium Bread and Morrisons – Singapore Noodles are from Morrisons. The Morrisons – White Medium Bread has less calories than Morrisons – Singapore Noodles because Morrisons – White Medium Bread has 78 calories, and it is 114 less calories than Morrisons – Singapore Noodles. The Morrisons – Singapore Noodles has similar iron to Morrisons – White Medium Bread, and similar calcium to Morrisons – White Medium Bread. The Morrisons – Singapore Noodles has similar protein to Morrisons – White Medium Bread. To learn more about Morrisons – Singapore Noodles, read related food calories, and a nutrition guide.