Morrisons white bread – Bread is a Morrisons white bread type of food with 1 slice serving size that provides 78 calories. Morrisons white bread – Bread has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Morrisons white bread – Bread. Morrisons white bread – Bread nutrient values are 14 g carbohydrate, 3 g protein, and 0 g fat. Morrisons white bread – Bread has the vitamins A, and C within it. Morrisons white bread – Bread has 0 % vitamin A and 0 % vitamin C. Morrisons white bread – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons white bread – Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Morrisons white bread – Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons white bread – Bread provides 78g of 2,000 cal by leaving 1,922 cal.
Morrisons white bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons white bread – Bread provides –g fat for total of 67g. After 1 serving of Morrisons white bread – Bread, 67g is needed for heart health. Morrisons white bread – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons white bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons white bread – Bread is one of the possibilities. 14g is provided by Morrisons white bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons white bread – Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Morrisons white bread – Bread provides –g sugar for daily 75g sugar intake. 1 serving of Morrisons white bread – Bread leaves 75g sugar for daily intake threshold of sugar. Morrisons white bread – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morrisons white bread – Bread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons white bread – Bread. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons white bread – Bread.
There are similar foods to the Morrisons white bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Medium Bread, White Bread (Toastie), White Bread, White Pitta Bread, and Farmhouse White Bread.
The nutrients table of the Morrisons white bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons white bread – Bread |
Nutrient values for Morrisons white bread – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
78 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons white bread – Bread?
The alternative foods for Morrisons white bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons white bread – Bread are listed below.
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Irish pride – Whole Meal Bread is an alternative to Morrisons white bread – Bread because it has 78 calories, similar to Morrisons white bread – Bread. The Irish pride – Whole Meal Bread has similar iron to Morrisons white bread – Bread, and similar calcium to Morrisons white bread – Bread. The Irish pride – Whole Meal Bread has similar protein to Morrisons white bread – Bread. To learn more about Irish pride – Whole Meal Bread, read related food calories, and a nutrition guide.
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Irish pride – Brown Bread is an alternative to Morrisons white bread – Bread because it has 78 calories, similar to Morrisons white bread – Bread. The Irish pride – Brown Bread has similar iron to Morrisons white bread – Bread, and similar calcium to Morrisons white bread – Bread. The Irish pride – Brown Bread has similar protein to Morrisons white bread – Bread. To learn more about Irish pride – Brown Bread, read related food calories, and a nutrition guide.