The Mother’s Cookies – Taffy Cookies Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mother’s Cookies – Taffy Cookies is a Mother’s Cookies type of food with 2 cookies serving size that provides 190 calories. Mother’s Cookies – Taffy Cookies has 57% carbohydrate, and 38% fat, 4% protein in 100 gram of Mother’s Cookies – Taffy Cookies. Mother’s Cookies – Taffy Cookies nutrient values are 27 g carbohydrate, 2 g protein, and 8 g fat. Mother’s Cookies – Taffy Cookies has the vitamins A, and C within it. Mother’s Cookies – Taffy Cookies has 0 % vitamin A and 0 % vitamin C. Mother’s Cookies – Taffy Cookies has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Mother’s Cookies – Taffy Cookies has 1 g dietary fiber, and 16 g sugar. 1 serving of Mother’s Cookies – Taffy Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mother’s Cookies – Taffy Cookies provides 190g of 2,000 cal by leaving 1,810 cal.

 

Mother’s Cookies – Taffy Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mother’s Cookies – Taffy Cookies provides 8g fat for total of 67g. After 1 serving of Mother’s Cookies – Taffy Cookies, 59g is needed for heart health. Mother’s Cookies – Taffy Cookies provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Mother’s Cookies – Taffy Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mother’s Cookies – Taffy Cookies is one of the possibilities. 27g is provided by Mother’s Cookies – Taffy Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mother’s Cookies – Taffy Cookies leaves 223g carbohydrates for low-carb dieting. 1 serving of Mother’s Cookies – Taffy Cookies provides 16g sugar for daily 75g sugar intake. 1 serving of Mother’s Cookies – Taffy Cookies leaves 59g sugar for daily intake threshold of sugar. Mother’s Cookies – Taffy Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mother’s Cookies – Taffy Cookies 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mother’s Cookies – Taffy Cookies. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Mother’s Cookies – Taffy Cookies.

 

There are similar foods to the Mother’s Cookies – Taffy Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Taffy Cookies, Cookies, Taffy, Taffy Cookies, MOTHER’S, Taffy Sandwich Cookies, and Taffy Sandwich Cookies.

 

The nutrients table of the Mother’s Cookies – Taffy Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mother’s Cookies – Taffy Cookies

Nutrient values for Mother’s Cookies – Taffy Cookies

Serving size

2 cookies

Calories

190

Carbs percentage

57%

Fat percentage

38%

Protein percentage

4%

Carbs

27 g

Dietary fiber

1 g

Sugar

16 g

Fat

8 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

2 g

Sodium

125 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Mother’s Cookies – Taffy Cookies?

The alternative foods for Mother’s Cookies – Taffy Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mother’s Cookies – Taffy Cookies are listed below.

  1. Udi’s – Chocolate Chip Cookies is an alternative to Mother’s Cookies – Taffy Cookies because it has 190 calories, similar to Mother’s Cookies – Taffy Cookies. The Udi’s – Chocolate Chip Cookies has more iron than Mother’s Cookies – Taffy Cookies, and more calcium than Mother’s Cookies – Taffy Cookies. The Udi’s – Chocolate Chip Cookies has similar protein to Mother’s Cookies – Taffy Cookies. To learn more about Udi’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Dunkers is an alternative to Mother’s Cookies – Taffy Cookies because it has 190 calories, similar to Mother’s Cookies – Taffy Cookies. The Trader Joe’s – Dunkers has similar iron to Mother’s Cookies – Taffy Cookies, and similar calcium to Mother’s Cookies – Taffy Cookies. The Trader Joe’s – Dunkers has similar protein to Mother’s Cookies – Taffy Cookies. To learn more about Trader Joe’s – Dunkers, read related food calories, and a nutrition guide.

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