Mre’s – Chocolate Hazelnut Cocoa is a Mre’s type of food with 6 oz. serving size that provides 150 calories. Mre’s – Chocolate Hazelnut Cocoa has 74% carbohydrate, and 24% fat, 3% protein in 100 gram of Mre’s – Chocolate Hazelnut Cocoa. Mre’s – Chocolate Hazelnut Cocoa nutrient values are 28 g carbohydrate, 1 g protein, and 4 g fat. Mre’s – Chocolate Hazelnut Cocoa has the vitamins A, and C within it. Mre’s – Chocolate Hazelnut Cocoa has 0 % vitamin A and 0 % vitamin C. Mre’s – Chocolate Hazelnut Cocoa has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Mre’s – Chocolate Hazelnut Cocoa has 1 g dietary fiber, and 20 g sugar. 1 serving of Mre’s – Chocolate Hazelnut Cocoa provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mre’s – Chocolate Hazelnut Cocoa provides 150g of 2,000 cal by leaving 1,850 cal.
Mre’s – Chocolate Hazelnut Cocoa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre’s – Chocolate Hazelnut Cocoa provides 4g fat for total of 67g. After 1 serving of Mre’s – Chocolate Hazelnut Cocoa, 63g is needed for heart health. Mre’s – Chocolate Hazelnut Cocoa provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Mre’s – Chocolate Hazelnut Cocoa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mre’s – Chocolate Hazelnut Cocoa is one of the possibilities. 28g is provided by Mre’s – Chocolate Hazelnut Cocoa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre’s – Chocolate Hazelnut Cocoa leaves 222g carbohydrates for low-carb dieting. 1 serving of Mre’s – Chocolate Hazelnut Cocoa provides 20g sugar for daily 75g sugar intake. 1 serving of Mre’s – Chocolate Hazelnut Cocoa leaves 55g sugar for daily intake threshold of sugar. Mre’s – Chocolate Hazelnut Cocoa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre’s – Chocolate Hazelnut Cocoa 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre’s – Chocolate Hazelnut Cocoa. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mre’s – Chocolate Hazelnut Cocoa.
There are similar foods to the Mre’s – Chocolate Hazelnut Cocoa in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Hazelnut Cocoa, Chocolate Chip Cookies, Tortillas, Applesauce, and Toaster Pastry, Chocolate Chip.
The nutrients table of the Mre’s – Chocolate Hazelnut Cocoa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mre’s – Chocolate Hazelnut Cocoa |
Nutrient values for Mre’s – Chocolate Hazelnut Cocoa |
|---|---|
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Serving size |
6 oz. |
|
Calories |
150 |
|
Carbs percentage |
74% |
|
Fat percentage |
24% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Mre’s – Chocolate Hazelnut Cocoa?
The alternative foods for Mre’s – Chocolate Hazelnut Cocoa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre’s – Chocolate Hazelnut Cocoa are listed below.
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Fit & fruity – Blackberry Yogurt is an alternative to Mre’s – Chocolate Hazelnut Cocoa because it has 150 calories, similar to Mre’s – Chocolate Hazelnut Cocoa. The Fit & fruity – Blackberry Yogurt has less iron than Mre’s – Chocolate Hazelnut Cocoa, and more calcium than Mre’s – Chocolate Hazelnut Cocoa. The Fit & fruity – Blackberry Yogurt has more protein than Mre’s – Chocolate Hazelnut Cocoa. To learn more about Fit & fruity – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Dannon – Fruit on Bottom Peach is an alternative to Mre’s – Chocolate Hazelnut Cocoa because it has 150 calories, similar to Mre’s – Chocolate Hazelnut Cocoa. The Dannon – Fruit on Bottom Peach has less iron than Mre’s – Chocolate Hazelnut Cocoa, and more calcium than Mre’s – Chocolate Hazelnut Cocoa. The Dannon – Fruit on Bottom Peach has more protein than Mre’s – Chocolate Hazelnut Cocoa. To learn more about Dannon – Fruit on Bottom Peach, read related food calories, and a nutrition guide.
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Chobani lime – Yogurt is an alternative to Mre’s – Chocolate Hazelnut Cocoa because it has 150 calories, similar to Mre’s – Chocolate Hazelnut Cocoa. The Chobani lime – Yogurt has similar iron to Mre’s – Chocolate Hazelnut Cocoa, and more calcium than Mre’s – Chocolate Hazelnut Cocoa. The Chobani lime – Yogurt has more protein than Mre’s – Chocolate Hazelnut Cocoa. To learn more about Chobani lime – Yogurt, read related food calories, and a nutrition guide.
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Wegmans Organic Super Yogurt – Yogurt is an alternative to Mre’s – Chocolate Hazelnut Cocoa because it has 150 calories, similar to Mre’s – Chocolate Hazelnut Cocoa. The Wegmans Organic Super Yogurt – Yogurt has similar iron to Mre’s – Chocolate Hazelnut Cocoa, and more calcium than Mre’s – Chocolate Hazelnut Cocoa. The Wegmans Organic Super Yogurt – Yogurt has more protein than Mre’s – Chocolate Hazelnut Cocoa. To learn more about Wegmans Organic Super Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Great Value Raspberry – Low Fat Yogurt is an alternative to Mre’s – Chocolate Hazelnut Cocoa because it has 150 calories, similar to Mre’s – Chocolate Hazelnut Cocoa. The Great Value Raspberry – Low Fat Yogurt has less iron than Mre’s – Chocolate Hazelnut Cocoa, and more calcium than Mre’s – Chocolate Hazelnut Cocoa. The Great Value Raspberry – Low Fat Yogurt has more protein than Mre’s – Chocolate Hazelnut Cocoa. To learn more about Great Value Raspberry – Low Fat Yogurt, read related food calories, and a nutrition guide.