Mtn Dew – 12 Oz Can is a Mtn Dew type of food with 1 can serving size that provides 170 calories. Mtn Dew – 12 Oz Can has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mtn Dew – 12 Oz Can. Mtn Dew – 12 Oz Can nutrient values are 46 g carbohydrate, 0 g protein, and 0 g fat. Mtn Dew – 12 Oz Can has the vitamins A, and C within it. Mtn Dew – 12 Oz Can has 0 % vitamin A and 0 % vitamin C. Mtn Dew – 12 Oz Can has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mtn Dew – 12 Oz Can has 0 g dietary fiber, and 46 g sugar. 1 serving of Mtn Dew – 12 Oz Can provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mtn Dew – 12 Oz Can provides 170g of 2,000 cal by leaving 1,830 cal.
Mtn Dew – 12 Oz Can and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mtn Dew – 12 Oz Can provides –g fat for total of 67g. After 1 serving of Mtn Dew – 12 Oz Can, 67g is needed for heart health. Mtn Dew – 12 Oz Can provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Mtn Dew – 12 Oz Can causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mtn Dew – 12 Oz Can is one of the possibilities. 46g is provided by Mtn Dew – 12 Oz Can for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mtn Dew – 12 Oz Can leaves 204g carbohydrates for low-carb dieting. 1 serving of Mtn Dew – 12 Oz Can provides 46g sugar for daily 75g sugar intake. 1 serving of Mtn Dew – 12 Oz Can leaves 29g sugar for daily intake threshold of sugar. Mtn Dew – 12 Oz Can provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mtn Dew – 12 Oz Can 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mtn Dew – 12 Oz Can. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mtn Dew – 12 Oz Can.
There are similar foods to the Mtn Dew – 12 Oz Can in terms of nutrition, daily intake amount, and calorie amount. These are Regular 12 oz Can, Diet Mtn Dew (12 oz Can), Mtn Dew 24 oz Can, 12 oz Can, and Mtn Dew 12 oz Bottle.
The nutrients table of the Mtn Dew – 12 Oz Can with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mtn Dew – 12 Oz Can |
Nutrient values for Mtn Dew – 12 Oz Can |
|---|---|
|
Serving size |
1 can |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mtn Dew – 12 Oz Can?
The alternative foods for Mtn Dew – 12 Oz Can involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mtn Dew – 12 Oz Can are listed below.
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Mtn Dew – Soft Drink is an alternative to Mtn Dew – 12 Oz Can because it has 170 calories, similar to Mtn Dew – 12 Oz Can. The Mtn Dew – Soft Drink has similar iron to Mtn Dew – 12 Oz Can, and similar calcium to Mtn Dew – 12 Oz Can. The Mtn Dew – Soft Drink has similar protein to Mtn Dew – 12 Oz Can. To learn more about Mtn Dew – Soft Drink, read related food calories, and a nutrition guide.
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Mountain Dew – Pop is an alternative to Mtn Dew – 12 Oz Can because it has 170 calories, similar to Mtn Dew – 12 Oz Can. The Mountain Dew – Pop has similar iron to Mtn Dew – 12 Oz Can, and similar calcium to Mtn Dew – 12 Oz Can. The Mountain Dew – Pop has similar protein to Mtn Dew – 12 Oz Can. To learn more about Mountain Dew – Pop, read related food calories, and a nutrition guide.
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kirkland – Cola is an alternative to Mtn Dew – 12 Oz Can because it has 170 calories, similar to Mtn Dew – 12 Oz Can. The kirkland – Cola has similar iron to Mtn Dew – 12 Oz Can, and similar calcium to Mtn Dew – 12 Oz Can. The kirkland – Cola has similar protein to Mtn Dew – 12 Oz Can. To learn more about kirkland – Cola, read related food calories, and a nutrition guide.
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Safeway – Weight Loss Shake-French Vanilla is an alternative to Mtn Dew – 12 Oz Can because it has 170 calories, similar to Mtn Dew – 12 Oz Can. The Safeway – Weight Loss Shake-French Vanilla has more iron than Mtn Dew – 12 Oz Can, and more calcium than Mtn Dew – 12 Oz Can. The Safeway – Weight Loss Shake-French Vanilla has more protein than Mtn Dew – 12 Oz Can. To learn more about Safeway – Weight Loss Shake-French Vanilla, read related food calories, and a nutrition guide.
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Price Rite – Cola is an alternative to Mtn Dew – 12 Oz Can because it has 170 calories, similar to Mtn Dew – 12 Oz Can. The Price Rite – Cola has similar iron to Mtn Dew – 12 Oz Can, and similar calcium to Mtn Dew – 12 Oz Can. The Price Rite – Cola has similar protein to Mtn Dew – 12 Oz Can. To learn more about Price Rite – Cola, read related food calories, and a nutrition guide.