Mug shot – Chinese Style is a Mug shot type of food with 1 sachet serving size that provides 166 calories. Mug shot – Chinese Style has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Mug shot – Chinese Style. Mug shot – Chinese Style nutrient values are 32 g carbohydrate, 6 g protein, and 0 g fat. Mug shot – Chinese Style has the vitamins A, and C within it. Mug shot – Chinese Style has 0 % vitamin A and 0 % vitamin C. Mug shot – Chinese Style has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mug shot – Chinese Style has 2 g dietary fiber, and 0 g sugar. 1 serving of Mug shot – Chinese Style provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mug shot – Chinese Style provides 166g of 2,000 cal by leaving 1,834 cal.
Mug shot – Chinese Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mug shot – Chinese Style provides –g fat for total of 67g. After 1 serving of Mug shot – Chinese Style, 67g is needed for heart health. Mug shot – Chinese Style provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mug shot – Chinese Style causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mug shot – Chinese Style is one of the possibilities. 32g is provided by Mug shot – Chinese Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mug shot – Chinese Style leaves 218g carbohydrates for low-carb dieting. 1 serving of Mug shot – Chinese Style provides –g sugar for daily 75g sugar intake. 1 serving of Mug shot – Chinese Style leaves 75g sugar for daily intake threshold of sugar. Mug shot – Chinese Style provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mug shot – Chinese Style 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mug shot – Chinese Style. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mug shot – Chinese Style.
There are similar foods to the Mug shot – Chinese Style in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Style Noodles, Chinese Style Mug Shot, chinese style noodle, Mug shot Chinese style, and Noodles.
The nutrients table of the Mug shot – Chinese Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mug shot – Chinese Style |
Nutrient values for Mug shot – Chinese Style |
|---|---|
|
Serving size |
1 sachet |
|
Calories |
166 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mug shot – Chinese Style?
The similar foods to Mug shot – Chinese Style involve alike nutritional values from the same Mug shot type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mug shot – Chinese Style are listed below.
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Mug shot – Noodles is a similar nourishment to Mug shot – Chinese Style because both of the Mug shot – Chinese Style and Mug shot – Noodles are from Mug shot. The Mug shot – Chinese Style has less calories than Mug shot – Noodles because Mug shot – Chinese Style has 166 calories, and it is 95 less calories than Mug shot – Noodles. The Mug shot – Noodles has similar iron to Mug shot – Chinese Style, and similar calcium to Mug shot – Chinese Style. The Mug shot – Noodles has less protein than Mug shot – Chinese Style. To learn more about Mug shot – Noodles, read related food calories, and a nutrition guide.