Mug shot – Noodles is a Mug shot type of food with 67 g serving size that provides 261 calories. Mug shot – Noodles has 88% carbohydrate, and 4% fat, 8% protein in 100 gram of Mug shot – Noodles. Mug shot – Noodles nutrient values are 53 g carbohydrate, 5 g protein, and 1 g fat. Mug shot – Noodles has the vitamins A, and C within it. Mug shot – Noodles has 0 % vitamin A and 0 % vitamin C. Mug shot – Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mug shot – Noodles has 0 g dietary fiber, and 0 g sugar. 1 serving of Mug shot – Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mug shot – Noodles provides 261g of 2,000 cal by leaving 1,739 cal.
Mug shot – Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mug shot – Noodles provides 1g fat for total of 67g. After 1 serving of Mug shot – Noodles, 66g is needed for heart health. Mug shot – Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mug shot – Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mug shot – Noodles is one of the possibilities. 53g is provided by Mug shot – Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mug shot – Noodles leaves 197g carbohydrates for low-carb dieting. 1 serving of Mug shot – Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Mug shot – Noodles leaves 75g sugar for daily intake threshold of sugar. Mug shot – Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mug shot – Noodles 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mug shot – Noodles. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Mug shot – Noodles.
There are similar foods to the Mug shot – Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Noodles, BBQ Noodles, Mug shot noodles, Sweet & Sour Noodles, and Sweet & Sour (Noodles).
The nutrients table of the Mug shot – Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mug shot – Noodles |
Nutrient values for Mug shot – Noodles |
|---|---|
|
Serving size |
67 g |
|
Calories |
261 |
|
Carbs percentage |
88% |
|
Fat percentage |
4% |
|
Protein percentage |
8% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mug shot – Noodles?
The similar foods to Mug shot – Noodles involve alike nutritional values from the same Mug shot type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mug shot – Noodles are listed below.
-
Mug shot – Chinese Style is a similar nourishment to Mug shot – Noodles because both of the Mug shot – Noodles and Mug shot – Chinese Style are from Mug shot. The Mug shot – Noodles has more calories than Mug shot – Chinese Style because Mug shot – Noodles has 261 calories, and it is 95 more calories than Mug shot – Chinese Style. The Mug shot – Chinese Style has similar iron to Mug shot – Noodles, and similar calcium to Mug shot – Noodles. The Mug shot – Chinese Style has more protein than Mug shot – Noodles. To learn more about Mug shot – Chinese Style, read related food calories, and a nutrition guide.