Muller – American Cheese is a Muller type of food with 2 Slices serving size that provides 90 calories. Muller – American Cheese has 4% carbohydrate, and 75% fat, 21% protein in 100 gram of Muller – American Cheese. Muller – American Cheese nutrient values are 1 g carbohydrate, 5 g protein, and 8 g fat. Muller – American Cheese has the vitamins A, and C within it. Muller – American Cheese has 6 % vitamin A and 0 % vitamin C. Muller – American Cheese has 360 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Muller – American Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Muller – American Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Muller – American Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Muller – American Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller – American Cheese provides 8g fat for total of 67g. After 1 serving of Muller – American Cheese, 59g is needed for heart health. Muller – American Cheese provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Muller – American Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Muller – American Cheese is one of the possibilities. 1g is provided by Muller – American Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller – American Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Muller – American Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Muller – American Cheese leaves 75g sugar for daily intake threshold of sugar. Muller – American Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller – American Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller – American Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Muller – American Cheese.
There are similar foods to the Muller – American Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Muller Corner American Diner Brownie, american classics, American Cheesecake Inspired Corner, Muller Riso, and American Cheese.
The nutrients table of the Muller – American Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muller – American Cheese |
Nutrient values for Muller – American Cheese |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
75% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Muller – American Cheese?
The alternative foods for Muller – American Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muller – American Cheese are listed below.
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Sodexo Campus – Crisp Bacon – Merrychef is an alternative to Muller – American Cheese because it has 90 calories, similar to Muller – American Cheese. The Sodexo Campus – Crisp Bacon – Merrychef has more iron than Muller – American Cheese, and less calcium than Muller – American Cheese. The Sodexo Campus – Crisp Bacon – Merrychef has less protein than Muller – American Cheese. To learn more about Sodexo Campus – Crisp Bacon – Merrychef, read related food calories, and a nutrition guide.
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Heritage Farm – Bacon is an alternative to Muller – American Cheese because it has 90 calories, similar to Muller – American Cheese. The Heritage Farm – Bacon has similar iron to Muller – American Cheese, and less calcium than Muller – American Cheese. The Heritage Farm – Bacon has similar protein to Muller – American Cheese. To learn more about Heritage Farm – Bacon, read related food calories, and a nutrition guide.
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Ihop – Bacon is an alternative to Muller – American Cheese because it has 90 calories, similar to Muller – American Cheese. The Ihop – Bacon has similar iron to Muller – American Cheese, and less calcium than Muller – American Cheese. The Ihop – Bacon has more protein than Muller – American Cheese. To learn more about Ihop – Bacon, read related food calories, and a nutrition guide.
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Braum’s – Bacon is an alternative to Muller – American Cheese because it has 90 calories, similar to Muller – American Cheese. The Braum’s – Bacon has similar iron to Muller – American Cheese, and less calcium than Muller – American Cheese. The Braum’s – Bacon has similar protein to Muller – American Cheese. To learn more about Braum’s – Bacon, read related food calories, and a nutrition guide.