Muller Fruit Up – Yogurt is a Muller Fruit Up type of food with 1 container serving size that provides 140 calories. Muller Fruit Up – Yogurt has 73% carbohydrate, and 7% fat, 20% protein in 100 gram of Muller Fruit Up – Yogurt. Muller Fruit Up – Yogurt nutrient values are 25 g carbohydrate, 7 g protein, and 1 g fat. Muller Fruit Up – Yogurt has the vitamins A, and C within it. Muller Fruit Up – Yogurt has 0 % vitamin A and 0 % vitamin C. Muller Fruit Up – Yogurt has 100 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muller Fruit Up – Yogurt has 0 g dietary fiber, and 23 g sugar. 1 serving of Muller Fruit Up – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muller Fruit Up – Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Muller Fruit Up – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller Fruit Up – Yogurt provides 1g fat for total of 67g. After 1 serving of Muller Fruit Up – Yogurt, 66g is needed for heart health. Muller Fruit Up – Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Muller Fruit Up – Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Muller Fruit Up – Yogurt is one of the possibilities. 25g is provided by Muller Fruit Up – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller Fruit Up – Yogurt leaves 225g carbohydrates for low-carb dieting. 1 serving of Muller Fruit Up – Yogurt provides 23g sugar for daily 75g sugar intake. 1 serving of Muller Fruit Up – Yogurt leaves 52g sugar for daily intake threshold of sugar. Muller Fruit Up – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller Fruit Up – Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller Fruit Up – Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Muller Fruit Up – Yogurt.
There are similar foods to the Muller Fruit Up – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Fruit Up Lowfat Yogurt – Mango, Strawberry Banana fruit up yogurt, Fruit Up Orange, and Fruit Up Blueberry.
The nutrients table of the Muller Fruit Up – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muller Fruit Up – Yogurt |
Nutrient values for Muller Fruit Up – Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
7% |
|
Protein percentage |
20% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Muller Fruit Up – Yogurt?
The alternative foods for Muller Fruit Up – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muller Fruit Up – Yogurt are listed below.
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Yoplait Whips – Strawberry Mist is an alternative to Muller Fruit Up – Yogurt because it has 140 calories, similar to Muller Fruit Up – Yogurt. The Yoplait Whips – Strawberry Mist has similar iron to Muller Fruit Up – Yogurt, and similar calcium to Muller Fruit Up – Yogurt. The Yoplait Whips – Strawberry Mist has less protein than Muller Fruit Up – Yogurt. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
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Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Muller Fruit Up – Yogurt because it has 140 calories, similar to Muller Fruit Up – Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Muller Fruit Up – Yogurt, and less calcium than Muller Fruit Up – Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Muller Fruit Up – Yogurt. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
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Chobani – Lemon Non-Fat is an alternative to Muller Fruit Up – Yogurt because it has 140 calories, similar to Muller Fruit Up – Yogurt. The Chobani – Lemon Non-Fat has similar iron to Muller Fruit Up – Yogurt, and similar calcium to Muller Fruit Up – Yogurt. The Chobani – Lemon Non-Fat has more protein than Muller Fruit Up – Yogurt. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
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Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Muller Fruit Up – Yogurt because it has 140 calories, similar to Muller Fruit Up – Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar iron to Muller Fruit Up – Yogurt, and less calcium than Muller Fruit Up – Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has more protein than Muller Fruit Up – Yogurt. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.
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Yoplait Whips – Orange Creme is an alternative to Muller Fruit Up – Yogurt because it has 140 calories, similar to Muller Fruit Up – Yogurt. The Yoplait Whips – Orange Creme has similar iron to Muller Fruit Up – Yogurt, and similar calcium to Muller Fruit Up – Yogurt. The Yoplait Whips – Orange Creme has less protein than Muller Fruit Up – Yogurt. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.