Muller – Pancakes is a Muller type of food with 0.25 cup (50g) serving size that provides 170 calories. Muller – Pancakes has 78% carbohydrate, and 10% fat, 11% protein in 100 gram of Muller – Pancakes. Muller – Pancakes nutrient values are 34 g carbohydrate, 5 g protein, and 2 g fat. Muller – Pancakes has the vitamins A, and C within it. Muller – Pancakes has 0 % vitamin A and 0 % vitamin C. Muller – Pancakes has 513 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Muller – Pancakes has 0 g dietary fiber, and 3 g sugar. 1 serving of Muller – Pancakes provides 20 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muller – Pancakes provides 170g of 2,000 cal by leaving 1,830 cal.
Muller – Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller – Pancakes provides 2g fat for total of 67g. After 1 serving of Muller – Pancakes, 65g is needed for heart health. Muller – Pancakes provides 513g for 2,300g by leaving 1,787g for daily sodium intake. Muller – Pancakes causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Muller – Pancakes is one of the possibilities. 34g is provided by Muller – Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller – Pancakes leaves 216g carbohydrates for low-carb dieting. 1 serving of Muller – Pancakes provides 3g sugar for daily 75g sugar intake. 1 serving of Muller – Pancakes leaves 72g sugar for daily intake threshold of sugar. Muller – Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller – Pancakes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller – Pancakes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Muller – Pancakes.
There are similar foods to the Muller – Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Muller Riso, Muller Light – Vanilla, Yogurt Stracciatella Muller, Muller rice apple, and Muller Lampone.
The nutrients table of the Muller – Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muller – Pancakes |
Nutrient values for Muller – Pancakes |
|---|---|
|
Serving size |
0.25 cup (50g) |
|
Calories |
170 |
|
Carbs percentage |
78% |
|
Fat percentage |
10% |
|
Protein percentage |
11% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
513 mg |
|
Potassium |
0 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the similar foods to Muller – Pancakes?
The similar foods to Muller – Pancakes involve alike nutritional values from the same Muller type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Muller – Pancakes are listed below.
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Muller – 100% Whole Grain Spaghetti is a similar nourishment to Muller – Pancakes because both of the Muller – Pancakes and Muller – 100% Whole Grain Spaghetti are from Muller. The Muller – Pancakes has less calories than Muller – 100% Whole Grain Spaghetti because Muller – Pancakes has 170 calories, and it is 20 less calories than Muller – 100% Whole Grain Spaghetti. The Muller – 100% Whole Grain Spaghetti has less iron than Muller – Pancakes, and less calcium than Muller – Pancakes. The Muller – 100% Whole Grain Spaghetti has more protein than Muller – Pancakes. To learn more about Muller – 100% Whole Grain Spaghetti, read related food calories, and a nutrition guide.
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Muller – Dark Chocolate and Cherry Yogurt is a similar nourishment to Muller – Pancakes because both of the Muller – Pancakes and Muller – Dark Chocolate and Cherry Yogurt are from Muller. The Muller – Pancakes has similar calories to Muller – Dark Chocolate and Cherry Yogurt because Muller – Pancakes has 170 calories, and it is similar calories to Muller – Dark Chocolate and Cherry Yogurt. The Muller – Dark Chocolate and Cherry Yogurt has less iron than Muller – Pancakes, and more calcium than Muller – Pancakes. The Muller – Dark Chocolate and Cherry Yogurt has more protein than Muller – Pancakes. To learn more about Muller – Dark Chocolate and Cherry Yogurt, read related food calories, and a nutrition guide.
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Muller – Hidden Veggie Thin Spaghetti is a similar nourishment to Muller – Pancakes because both of the Muller – Pancakes and Muller – Hidden Veggie Thin Spaghetti are from Muller. The Muller – Pancakes has less calories than Muller – Hidden Veggie Thin Spaghetti because Muller – Pancakes has 170 calories, and it is 30 less calories than Muller – Hidden Veggie Thin Spaghetti. The Muller – Hidden Veggie Thin Spaghetti has less iron than Muller – Pancakes, and less calcium than Muller – Pancakes. The Muller – Hidden Veggie Thin Spaghetti has more protein than Muller – Pancakes. To learn more about Muller – Hidden Veggie Thin Spaghetti, read related food calories, and a nutrition guide.
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Muller – Blueberry Yogurt is a similar nourishment to Muller – Pancakes because both of the Muller – Pancakes and Muller – Blueberry Yogurt are from Muller. The Muller – Pancakes has more calories than Muller – Blueberry Yogurt because Muller – Pancakes has 170 calories, and it is 30 more calories than Muller – Blueberry Yogurt. The Muller – Blueberry Yogurt has less iron than Muller – Pancakes, and more calcium than Muller – Pancakes. The Muller – Blueberry Yogurt has more protein than Muller – Pancakes. To learn more about Muller – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Muller – Breakfast Corner is a similar nourishment to Muller – Pancakes because both of the Muller – Pancakes and Muller – Breakfast Corner are from Muller. The Muller – Pancakes has more calories than Muller – Breakfast Corner because Muller – Pancakes has 170 calories, and it is 51 more calories than Muller – Breakfast Corner. The Muller – Breakfast Corner has less iron than Muller – Pancakes, and more calcium than Muller – Pancakes. The Muller – Breakfast Corner has similar protein to Muller – Pancakes. To learn more about Muller – Breakfast Corner, read related food calories, and a nutrition guide.