Munchies peanut butter crackers – Sandwich Crackers is a Munchies peanut butter crackers type of food with 6 crackers serving size that provides 210 calories. Munchies peanut butter crackers – Sandwich Crackers has 44% carbohydrate, and 48% fat, 8% protein in 100 gram of Munchies peanut butter crackers – Sandwich Crackers. Munchies peanut butter crackers – Sandwich Crackers nutrient values are 23 g carbohydrate, 4 g protein, and 11 g fat. Munchies peanut butter crackers – Sandwich Crackers has the vitamins A, and C within it. Munchies peanut butter crackers – Sandwich Crackers has 0 % vitamin A and 0 % vitamin C. Munchies peanut butter crackers – Sandwich Crackers has 260 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Munchies peanut butter crackers – Sandwich Crackers has 2 g dietary fiber, and 6 g sugar. 1 serving of Munchies peanut butter crackers – Sandwich Crackers provides 6 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Munchies peanut butter crackers – Sandwich Crackers provides 210g of 2,000 cal by leaving 1,790 cal.
Munchies peanut butter crackers – Sandwich Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Munchies peanut butter crackers – Sandwich Crackers provides 11g fat for total of 67g. After 1 serving of Munchies peanut butter crackers – Sandwich Crackers, 56g is needed for heart health. Munchies peanut butter crackers – Sandwich Crackers provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Munchies peanut butter crackers – Sandwich Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Munchies peanut butter crackers – Sandwich Crackers is one of the possibilities. 23g is provided by Munchies peanut butter crackers – Sandwich Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Munchies peanut butter crackers – Sandwich Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Munchies peanut butter crackers – Sandwich Crackers provides 6g sugar for daily 75g sugar intake. 1 serving of Munchies peanut butter crackers – Sandwich Crackers leaves 69g sugar for daily intake threshold of sugar. Munchies peanut butter crackers – Sandwich Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Munchies peanut butter crackers – Sandwich Crackers 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Munchies peanut butter crackers – Sandwich Crackers. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Munchies peanut butter crackers – Sandwich Crackers.
There are similar foods to the Munchies peanut butter crackers – Sandwich Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Crackers, Peanut Butter, Peanut Butter Sandwich Crackers, Sandwich Peanut Butter Crackers, peanut butter crackers, and Peanut Butter Crackers.
The nutrients table of the Munchies peanut butter crackers – Sandwich Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Munchies peanut butter crackers – Sandwich Crackers |
Nutrient values for Munchies peanut butter crackers – Sandwich Crackers |
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Serving size |
6 crackers |
|
Calories |
210 |
|
Carbs percentage |
44% |
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Fat percentage |
48% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
11 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
100 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Munchies peanut butter crackers – Sandwich Crackers?
The alternative foods for Munchies peanut butter crackers – Sandwich Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Munchies peanut butter crackers – Sandwich Crackers are listed below.
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Lance – Whole Grain Sharp Cheddar Crackers is an alternative to Munchies peanut butter crackers – Sandwich Crackers because it has 210 calories, similar to Munchies peanut butter crackers – Sandwich Crackers. The Lance – Whole Grain Sharp Cheddar Crackers has similar iron to Munchies peanut butter crackers – Sandwich Crackers, and more calcium than Munchies peanut butter crackers – Sandwich Crackers. The Lance – Whole Grain Sharp Cheddar Crackers has similar protein to Munchies peanut butter crackers – Sandwich Crackers. To learn more about Lance – Whole Grain Sharp Cheddar Crackers, read related food calories, and a nutrition guide.
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Lance – Toast Chee Real Peanut Butter Crackers is an alternative to Munchies peanut butter crackers – Sandwich Crackers because it has 210 calories, similar to Munchies peanut butter crackers – Sandwich Crackers. The Lance – Toast Chee Real Peanut Butter Crackers has similar iron to Munchies peanut butter crackers – Sandwich Crackers, and similar calcium to Munchies peanut butter crackers – Sandwich Crackers. The Lance – Toast Chee Real Peanut Butter Crackers has more protein than Munchies peanut butter crackers – Sandwich Crackers. To learn more about Lance – Toast Chee Real Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Lance – Sharp Cheddar Cheese Crackers is an alternative to Munchies peanut butter crackers – Sandwich Crackers because it has 210 calories, similar to Munchies peanut butter crackers – Sandwich Crackers. The Lance – Sharp Cheddar Cheese Crackers has similar iron to Munchies peanut butter crackers – Sandwich Crackers, and more calcium than Munchies peanut butter crackers – Sandwich Crackers. The Lance – Sharp Cheddar Cheese Crackers has similar protein to Munchies peanut butter crackers – Sandwich Crackers. To learn more about Lance – Sharp Cheddar Cheese Crackers, read related food calories, and a nutrition guide.