Muscle Milk Chocolate Whey Protein Powder – Protein Powder is a Muscle Milk Chocolate Whey Protein Powder type of food with 1 rounded scoop serving size that provides 140 calories. Muscle Milk Chocolate Whey Protein Powder – Protein Powder has 9% carbohydrate, and 13% fat, 78% protein in 100 gram of Muscle Milk Chocolate Whey Protein Powder – Protein Powder. Muscle Milk Chocolate Whey Protein Powder – Protein Powder nutrient values are 3 g carbohydrate, 27 g protein, and 2 g fat. Muscle Milk Chocolate Whey Protein Powder – Protein Powder has the vitamins A, and C within it. Muscle Milk Chocolate Whey Protein Powder – Protein Powder has 0 % vitamin A and 0 % vitamin C. Muscle Milk Chocolate Whey Protein Powder – Protein Powder has 150 mg sodium, 290 mg potassium, 60 mg cholesterol, and 0 g trans fat. Muscle Milk Chocolate Whey Protein Powder – Protein Powder has 1 g dietary fiber, and 1 g sugar. 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 140g of 2,000 cal by leaving 1,860 cal.
Muscle Milk Chocolate Whey Protein Powder – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 2g fat for total of 67g. After 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder, 65g is needed for heart health. Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Muscle Milk Chocolate Whey Protein Powder – Protein Powder causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk Chocolate Whey Protein Powder – Protein Powder is one of the possibilities. 3g is provided by Muscle Milk Chocolate Whey Protein Powder – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder leaves 247g carbohydrates for low-carb dieting. 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder leaves 74g sugar for daily intake threshold of sugar. Muscle Milk Chocolate Whey Protein Powder – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscle Milk Chocolate Whey Protein Powder – Protein Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk Chocolate Whey Protein Powder – Protein Powder. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk Chocolate Whey Protein Powder – Protein Powder.
There are similar foods to the Muscle Milk Chocolate Whey Protein Powder – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Protein: Chocolate Powder, Protein Powder – Chocolate, Whey Protein Powder Chocolate, and Performance Whey Protein Powder – Chocolate.
The nutrients table of the Muscle Milk Chocolate Whey Protein Powder – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muscle Milk Chocolate Whey Protein Powder – Protein Powder |
Nutrient values for Muscle Milk Chocolate Whey Protein Powder – Protein Powder |
|---|---|
|
Serving size |
1 rounded scoop |
|
Calories |
140 |
|
Carbs percentage |
9% |
|
Fat percentage |
13% |
|
Protein percentage |
78% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
150 mg |
|
Potassium |
290 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Muscle Milk Chocolate Whey Protein Powder – Protein Powder?
The alternative foods for Muscle Milk Chocolate Whey Protein Powder – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk Chocolate Whey Protein Powder – Protein Powder are listed below.
-
Cytosport – 100%whey Vanilla Protein Shake is an alternative to Muscle Milk Chocolate Whey Protein Powder – Protein Powder because it has 140 calories, similar to Muscle Milk Chocolate Whey Protein Powder – Protein Powder. The Cytosport – 100%whey Vanilla Protein Shake has less iron than Muscle Milk Chocolate Whey Protein Powder – Protein Powder, and less calcium than Muscle Milk Chocolate Whey Protein Powder – Protein Powder. The Cytosport – 100%whey Vanilla Protein Shake has similar protein to Muscle Milk Chocolate Whey Protein Powder – Protein Powder. To learn more about Cytosport – 100%whey Vanilla Protein Shake, read related food calories, and a nutrition guide.