Muscle Milk Lite – Chocolate is a Muscle Milk Lite type of food with 35 g serving size that provides 150 calories. Muscle Milk Lite – Chocolate has 24% carbohydrate, and 24% fat, 53% protein in 100 gram of Muscle Milk Lite – Chocolate. Muscle Milk Lite – Chocolate nutrient values are 9 g carbohydrate, 20 g protein, and 4 g fat. Muscle Milk Lite – Chocolate has the vitamins A, and C within it. Muscle Milk Lite – Chocolate has 20 % vitamin A and 20 % vitamin C. Muscle Milk Lite – Chocolate has 280 mg sodium, 700 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muscle Milk Lite – Chocolate has 2 g dietary fiber, and 3 g sugar. 1 serving of Muscle Milk Lite – Chocolate provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscle Milk Lite – Chocolate provides 150g of 2,000 cal by leaving 1,850 cal.
Muscle Milk Lite – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk Lite – Chocolate provides 4g fat for total of 67g. After 1 serving of Muscle Milk Lite – Chocolate, 63g is needed for heart health. Muscle Milk Lite – Chocolate provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Muscle Milk Lite – Chocolate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk Lite – Chocolate is one of the possibilities. 9g is provided by Muscle Milk Lite – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk Lite – Chocolate leaves 241g carbohydrates for low-carb dieting. 1 serving of Muscle Milk Lite – Chocolate provides 3g sugar for daily 75g sugar intake. 1 serving of Muscle Milk Lite – Chocolate leaves 72g sugar for daily intake threshold of sugar. Muscle Milk Lite – Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Muscle Milk Lite – Chocolate 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk Lite – Chocolate. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk Lite – Chocolate.
There are similar foods to the Muscle Milk Lite – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate – Lite, Chocolate, Lite, Chocolate Lite, and Lite – Chocolate.
The nutrients table of the Muscle Milk Lite – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muscle Milk Lite – Chocolate |
Nutrient values for Muscle Milk Lite – Chocolate |
|---|---|
|
Serving size |
35 g |
|
Calories |
150 |
|
Carbs percentage |
24% |
|
Fat percentage |
24% |
|
Protein percentage |
53% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
280 mg |
|
Potassium |
700 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Muscle Milk Lite – Chocolate?
The alternative foods for Muscle Milk Lite – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk Lite – Chocolate are listed below.
-
Quaker – Fibre & Omega 3 is an alternative to Muscle Milk Lite – Chocolate because it has 150 calories, similar to Muscle Milk Lite – Chocolate. The Quaker – Fibre & Omega 3 has less iron than Muscle Milk Lite – Chocolate, and less calcium than Muscle Milk Lite – Chocolate. The Quaker – Fibre & Omega 3 has less protein than Muscle Milk Lite – Chocolate. To learn more about Quaker – Fibre & Omega 3, read related food calories, and a nutrition guide.
-
Betty Crocker – Double Chocolate Oatmeal Bar is an alternative to Muscle Milk Lite – Chocolate because it has 150 calories, similar to Muscle Milk Lite – Chocolate. The Betty Crocker – Double Chocolate Oatmeal Bar has less iron than Muscle Milk Lite – Chocolate, and less calcium than Muscle Milk Lite – Chocolate. The Betty Crocker – Double Chocolate Oatmeal Bar has less protein than Muscle Milk Lite – Chocolate. To learn more about Betty Crocker – Double Chocolate Oatmeal Bar, read related food calories, and a nutrition guide.
-
Quaker – Yogurt Granola Bar is an alternative to Muscle Milk Lite – Chocolate because it has 150 calories, similar to Muscle Milk Lite – Chocolate. The Quaker – Yogurt Granola Bar has less iron than Muscle Milk Lite – Chocolate, and less calcium than Muscle Milk Lite – Chocolate. The Quaker – Yogurt Granola Bar has less protein than Muscle Milk Lite – Chocolate. To learn more about Quaker – Yogurt Granola Bar, read related food calories, and a nutrition guide.
-
Quaker – Yogurt Strawberry is an alternative to Muscle Milk Lite – Chocolate because it has 150 calories, similar to Muscle Milk Lite – Chocolate. The Quaker – Yogurt Strawberry has less iron than Muscle Milk Lite – Chocolate, and less calcium than Muscle Milk Lite – Chocolate. The Quaker – Yogurt Strawberry has less protein than Muscle Milk Lite – Chocolate. To learn more about Quaker – Yogurt Strawberry, read related food calories, and a nutrition guide.
-
Zaxby’s – Honey Mustard Dressing 35 G is an alternative to Muscle Milk Lite – Chocolate because it has 150 calories, similar to Muscle Milk Lite – Chocolate. The Zaxby’s – Honey Mustard Dressing 35 G has less iron than Muscle Milk Lite – Chocolate, and less calcium than Muscle Milk Lite – Chocolate. The Zaxby’s – Honey Mustard Dressing 35 G has less protein than Muscle Milk Lite – Chocolate. To learn more about Zaxby’s – Honey Mustard Dressing 35 G, read related food calories, and a nutrition guide.