Muscle tech – Phase 8 is a Muscle tech type of food with 42 grams serving size that provides 150 calories. Muscle tech – Phase 8 has 19% carbohydrate, and 12% fat, 69% protein in 100 gram of Muscle tech – Phase 8. Muscle tech – Phase 8 nutrient values are 7 g carbohydrate, 26 g protein, and 2 g fat. Muscle tech – Phase 8 has the vitamins A, and C within it. Muscle tech – Phase 8 has 0 % vitamin A and 0 % vitamin C. Muscle tech – Phase 8 has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Muscle tech – Phase 8 has 1 g dietary fiber, and 0 g sugar. 1 serving of Muscle tech – Phase 8 provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muscle tech – Phase 8 provides 150g of 2,000 cal by leaving 1,850 cal.
Muscle tech – Phase 8 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle tech – Phase 8 provides 2g fat for total of 67g. After 1 serving of Muscle tech – Phase 8, 65g is needed for heart health. Muscle tech – Phase 8 provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Muscle tech – Phase 8 causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Muscle tech – Phase 8 is one of the possibilities. 7g is provided by Muscle tech – Phase 8 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle tech – Phase 8 leaves 243g carbohydrates for low-carb dieting. 1 serving of Muscle tech – Phase 8 provides –g sugar for daily 75g sugar intake. 1 serving of Muscle tech – Phase 8 leaves 75g sugar for daily intake threshold of sugar. Muscle tech – Phase 8 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscle tech – Phase 8 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle tech – Phase 8. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle tech – Phase 8.
There are similar foods to the Muscle tech – Phase 8 in terms of nutrition, daily intake amount, and calorie amount. These are Phase 8, Phase 8 Vanilla, Phase 8 – Vanilla, Phase 8 – Milk Chocolate, and vainilla.
The nutrients table of the Muscle tech – Phase 8 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muscle tech – Phase 8 |
Nutrient values for Muscle tech – Phase 8 |
|---|---|
|
Serving size |
42 grams |
|
Calories |
150 |
|
Carbs percentage |
19% |
|
Fat percentage |
12% |
|
Protein percentage |
69% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Muscle tech – Phase 8?
The similar foods to Muscle tech – Phase 8 involve alike nutritional values from the same Muscle tech type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Muscle tech – Phase 8 are listed below.
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Muscle tech – Phase8 Protein is a similar nourishment to Muscle tech – Phase 8 because both of the Muscle tech – Phase 8 and Muscle tech – Phase8 Protein are from Muscle tech. The Muscle tech – Phase 8 has similar calories to Muscle tech – Phase8 Protein because Muscle tech – Phase 8 has 150 calories, and it is similar calories to Muscle tech – Phase8 Protein. The Muscle tech – Phase8 Protein has less iron than Muscle tech – Phase 8, and similar calcium to Muscle tech – Phase 8. The Muscle tech – Phase8 Protein has similar protein to Muscle tech – Phase 8. To learn more about Muscle tech – Phase8 Protein, read related food calories, and a nutrition guide.
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Muscle tech – Whey Protein Shake is a similar nourishment to Muscle tech – Phase 8 because both of the Muscle tech – Phase 8 and Muscle tech – Whey Protein Shake are from Muscle tech. The Muscle tech – Phase 8 has more calories than Muscle tech – Whey Protein Shake because Muscle tech – Phase 8 has 150 calories, and it is 30 more calories than Muscle tech – Whey Protein Shake. The Muscle tech – Whey Protein Shake has less iron than Muscle tech – Phase 8, and more calcium than Muscle tech – Phase 8. The Muscle tech – Whey Protein Shake has less protein than Muscle tech – Phase 8. To learn more about Muscle tech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Muscle tech – Protein Shake is a similar nourishment to Muscle tech – Phase 8 because both of the Muscle tech – Phase 8 and Muscle tech – Protein Shake are from Muscle tech. The Muscle tech – Phase 8 has more calories than Muscle tech – Protein Shake because Muscle tech – Phase 8 has 150 calories, and it is 30 more calories than Muscle tech – Protein Shake. The Muscle tech – Protein Shake has less iron than Muscle tech – Phase 8, and more calcium than Muscle tech – Phase 8. The Muscle tech – Protein Shake has less protein than Muscle tech – Phase 8. To learn more about Muscle tech – Protein Shake, read related food calories, and a nutrition guide.
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Muscle tech – 100% Premium Whey Protein is a similar nourishment to Muscle tech – Phase 8 because both of the Muscle tech – Phase 8 and Muscle tech – 100% Premium Whey Protein are from Muscle tech. The Muscle tech – Phase 8 has more calories than Muscle tech – 100% Premium Whey Protein because Muscle tech – Phase 8 has 150 calories, and it is 30 more calories than Muscle tech – 100% Premium Whey Protein. The Muscle tech – 100% Premium Whey Protein has less iron than Muscle tech – Phase 8, and more calcium than Muscle tech – Phase 8. The Muscle tech – 100% Premium Whey Protein has less protein than Muscle tech – Phase 8. To learn more about Muscle tech – 100% Premium Whey Protein, read related food calories, and a nutrition guide.