My Essentials – 2 Cheese Pizza Blend is a My Essentials type of food with 0.25 cup serving size that provides 90 calories. My Essentials – 2 Cheese Pizza Blend has 4% carbohydrate, and 64% fat, 32% protein in 100 gram of My Essentials – 2 Cheese Pizza Blend. My Essentials – 2 Cheese Pizza Blend nutrient values are 1 g carbohydrate, 8 g protein, and 7 g fat. My Essentials – 2 Cheese Pizza Blend has the vitamins A, and C within it. My Essentials – 2 Cheese Pizza Blend has 4 % vitamin A and 0 % vitamin C. My Essentials – 2 Cheese Pizza Blend has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. My Essentials – 2 Cheese Pizza Blend has 0 g dietary fiber, and 0 g sugar. 1 serving of My Essentials – 2 Cheese Pizza Blend provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Essentials – 2 Cheese Pizza Blend provides 90g of 2,000 cal by leaving 1,910 cal.
My Essentials – 2 Cheese Pizza Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Essentials – 2 Cheese Pizza Blend provides 7g fat for total of 67g. After 1 serving of My Essentials – 2 Cheese Pizza Blend, 60g is needed for heart health. My Essentials – 2 Cheese Pizza Blend provides 170g for 2,300g by leaving 2,130g for daily sodium intake. My Essentials – 2 Cheese Pizza Blend causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with My Essentials – 2 Cheese Pizza Blend is one of the possibilities. 1g is provided by My Essentials – 2 Cheese Pizza Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Essentials – 2 Cheese Pizza Blend leaves 249g carbohydrates for low-carb dieting. 1 serving of My Essentials – 2 Cheese Pizza Blend provides –g sugar for daily 75g sugar intake. 1 serving of My Essentials – 2 Cheese Pizza Blend leaves 75g sugar for daily intake threshold of sugar. My Essentials – 2 Cheese Pizza Blend provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Essentials – 2 Cheese Pizza Blend 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Essentials – 2 Cheese Pizza Blend. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of My Essentials – 2 Cheese Pizza Blend.
There are similar foods to the My Essentials – 2 Cheese Pizza Blend in terms of nutrition, daily intake amount, and calorie amount. These are 2 Cheese Pizza Blend, Natural 2 Cheese Pizza Blend, Pizza Blend Shredded Cheese, Cheese, and Pizza Blend Shredded Cheese.
The nutrients table of the My Essentials – 2 Cheese Pizza Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Essentials – 2 Cheese Pizza Blend |
Nutrient values for My Essentials – 2 Cheese Pizza Blend |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
64% |
|
Protein percentage |
32% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for My Essentials – 2 Cheese Pizza Blend?
The alternative foods for My Essentials – 2 Cheese Pizza Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Essentials – 2 Cheese Pizza Blend are listed below.
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Kraft – Recipe Makers Tex-Mex Chicken Fajita is an alternative to My Essentials – 2 Cheese Pizza Blend because it has 90 calories, similar to My Essentials – 2 Cheese Pizza Blend. The Kraft – Recipe Makers Tex-Mex Chicken Fajita has more iron than My Essentials – 2 Cheese Pizza Blend, and less calcium than My Essentials – 2 Cheese Pizza Blend. The Kraft – Recipe Makers Tex-Mex Chicken Fajita has less protein than My Essentials – 2 Cheese Pizza Blend. To learn more about Kraft – Recipe Makers Tex-Mex Chicken Fajita, read related food calories, and a nutrition guide.
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Yoplait – Granola is an alternative to My Essentials – 2 Cheese Pizza Blend because it has 90 calories, similar to My Essentials – 2 Cheese Pizza Blend. The Yoplait – Granola has more iron than My Essentials – 2 Cheese Pizza Blend, and less calcium than My Essentials – 2 Cheese Pizza Blend. The Yoplait – Granola has less protein than My Essentials – 2 Cheese Pizza Blend. To learn more about Yoplait – Granola, read related food calories, and a nutrition guide.
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My Essentials – Mozzarella Cheese is an alternative to My Essentials – 2 Cheese Pizza Blend because it has 90 calories, similar to My Essentials – 2 Cheese Pizza Blend. The My Essentials – Mozzarella Cheese has similar iron to My Essentials – 2 Cheese Pizza Blend, and similar calcium to My Essentials – 2 Cheese Pizza Blend. The My Essentials – Mozzarella Cheese has less protein than My Essentials – 2 Cheese Pizza Blend. To learn more about My Essentials – Mozzarella Cheese, read related food calories, and a nutrition guide.
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My Essentials – Mozzarella Shredded Cheese is an alternative to My Essentials – 2 Cheese Pizza Blend because it has 90 calories, similar to My Essentials – 2 Cheese Pizza Blend. The My Essentials – Mozzarella Shredded Cheese has similar iron to My Essentials – 2 Cheese Pizza Blend, and similar calcium to My Essentials – 2 Cheese Pizza Blend. The My Essentials – Mozzarella Shredded Cheese has less protein than My Essentials – 2 Cheese Pizza Blend. To learn more about My Essentials – Mozzarella Shredded Cheese, read related food calories, and a nutrition guide.
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Buitoni Light Alfredo Sauce – Alfredo Saucr is an alternative to My Essentials – 2 Cheese Pizza Blend because it has 90 calories, similar to My Essentials – 2 Cheese Pizza Blend. The Buitoni Light Alfredo Sauce – Alfredo Saucr has similar iron to My Essentials – 2 Cheese Pizza Blend, and less calcium than My Essentials – 2 Cheese Pizza Blend. The Buitoni Light Alfredo Sauce – Alfredo Saucr has less protein than My Essentials – 2 Cheese Pizza Blend. To learn more about Buitoni Light Alfredo Sauce – Alfredo Saucr, read related food calories, and a nutrition guide.