My Fit Foods – Butternut Porkloin is a My Fit Foods type of food with 1 meal serving size that provides 250 calories. My Fit Foods – Butternut Porkloin has 23% carbohydrate, and 35% fat, 42% protein in 100 gram of My Fit Foods – Butternut Porkloin. My Fit Foods – Butternut Porkloin nutrient values are 15 g carbohydrate, 27 g protein, and 10 g fat. My Fit Foods – Butternut Porkloin has the vitamins A, and C within it. My Fit Foods – Butternut Porkloin has 80 % vitamin A and 40 % vitamin C. My Fit Foods – Butternut Porkloin has 260 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. My Fit Foods – Butternut Porkloin has 2 g dietary fiber, and 5 g sugar. 1 serving of My Fit Foods – Butternut Porkloin provides 15 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. My Fit Foods – Butternut Porkloin provides 250g of 2,000 cal by leaving 1,750 cal.
My Fit Foods – Butternut Porkloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Butternut Porkloin provides 10g fat for total of 67g. After 1 serving of My Fit Foods – Butternut Porkloin, 57g is needed for heart health. My Fit Foods – Butternut Porkloin provides 260g for 2,300g by leaving 2,040g for daily sodium intake. My Fit Foods – Butternut Porkloin causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Butternut Porkloin is one of the possibilities. 15g is provided by My Fit Foods – Butternut Porkloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Butternut Porkloin leaves 235g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Butternut Porkloin provides 5g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Butternut Porkloin leaves 70g sugar for daily intake threshold of sugar. My Fit Foods – Butternut Porkloin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Butternut Porkloin 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Butternut Porkloin. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Butternut Porkloin.
There are similar foods to the My Fit Foods – Butternut Porkloin in terms of nutrition, daily intake amount, and calorie amount. These are My Fit Foods Butternut Porkloin (Small), My Fit Foods Butternut Porkloin Medium, Butternut Porkloin – Small, Butternut Porkloin – Small, and Butternut Porkloin Medium.
The nutrients table of the My Fit Foods – Butternut Porkloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Butternut Porkloin |
Nutrient values for My Fit Foods – Butternut Porkloin |
|---|---|
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Serving size |
1 meal |
|
Calories |
250 |
|
Carbs percentage |
23% |
|
Fat percentage |
35% |
|
Protein percentage |
42% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
40 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for My Fit Foods – Butternut Porkloin?
The alternative foods for My Fit Foods – Butternut Porkloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Butternut Porkloin are listed below.
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Healthy Choice Top Chef – Turkey and Sweet Potatoes is an alternative to My Fit Foods – Butternut Porkloin because it has 250 calories, similar to My Fit Foods – Butternut Porkloin. The Healthy Choice Top Chef – Turkey and Sweet Potatoes has less iron than My Fit Foods – Butternut Porkloin, and more calcium than My Fit Foods – Butternut Porkloin. The Healthy Choice Top Chef – Turkey and Sweet Potatoes has less protein than My Fit Foods – Butternut Porkloin. To learn more about Healthy Choice Top Chef – Turkey and Sweet Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Rigatoni is an alternative to My Fit Foods – Butternut Porkloin because it has 250 calories, similar to My Fit Foods – Butternut Porkloin. The Healthy Choice – Meals – Chicken Rigatoni has less iron than My Fit Foods – Butternut Porkloin, and similar calcium to My Fit Foods – Butternut Porkloin. The Healthy Choice – Meals – Chicken Rigatoni has less protein than My Fit Foods – Butternut Porkloin. To learn more about Healthy Choice – Meals – Chicken Rigatoni, read related food calories, and a nutrition guide.
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Healthy Choice – Lobster Cheese Ravioli is an alternative to My Fit Foods – Butternut Porkloin because it has 250 calories, similar to My Fit Foods – Butternut Porkloin. The Healthy Choice – Lobster Cheese Ravioli has less iron than My Fit Foods – Butternut Porkloin, and more calcium than My Fit Foods – Butternut Porkloin. The Healthy Choice – Lobster Cheese Ravioli has less protein than My Fit Foods – Butternut Porkloin. To learn more about Healthy Choice – Lobster Cheese Ravioli, read related food calories, and a nutrition guide.
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Smart Ones – Pasta Primavera is an alternative to My Fit Foods – Butternut Porkloin because it has 250 calories, similar to My Fit Foods – Butternut Porkloin. The Smart Ones – Pasta Primavera has less iron than My Fit Foods – Butternut Porkloin, and more calcium than My Fit Foods – Butternut Porkloin. The Smart Ones – Pasta Primavera has less protein than My Fit Foods – Butternut Porkloin. To learn more about Smart Ones – Pasta Primavera, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Grilled Whiskey Steak is an alternative to My Fit Foods – Butternut Porkloin because it has 250 calories, similar to My Fit Foods – Butternut Porkloin. The Healthy Choice – Meals – Grilled Whiskey Steak has less iron than My Fit Foods – Butternut Porkloin, and more calcium than My Fit Foods – Butternut Porkloin. The Healthy Choice – Meals – Grilled Whiskey Steak has less protein than My Fit Foods – Butternut Porkloin. To learn more about Healthy Choice – Meals – Grilled Whiskey Steak, read related food calories, and a nutrition guide.