My Fit Foods – Herb Roasted Chicken is a My Fit Foods type of food with 1 Small serving size that provides 230 calories. My Fit Foods – Herb Roasted Chicken has 29% carbohydrate, and 23% fat, 49% protein in 100 gram of My Fit Foods – Herb Roasted Chicken. My Fit Foods – Herb Roasted Chicken nutrient values are 17 g carbohydrate, 29 g protein, and 6 g fat. My Fit Foods – Herb Roasted Chicken has the vitamins A, and C within it. My Fit Foods – Herb Roasted Chicken has 210 % vitamin A and 70 % vitamin C. My Fit Foods – Herb Roasted Chicken has 550 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. My Fit Foods – Herb Roasted Chicken has 5 g dietary fiber, and 6 g sugar. 1 serving of My Fit Foods – Herb Roasted Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Fit Foods – Herb Roasted Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
My Fit Foods – Herb Roasted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Herb Roasted Chicken provides 6g fat for total of 67g. After 1 serving of My Fit Foods – Herb Roasted Chicken, 61g is needed for heart health. My Fit Foods – Herb Roasted Chicken provides 550g for 2,300g by leaving 1,750g for daily sodium intake. My Fit Foods – Herb Roasted Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Herb Roasted Chicken is one of the possibilities. 17g is provided by My Fit Foods – Herb Roasted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Herb Roasted Chicken leaves 233g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Herb Roasted Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Herb Roasted Chicken leaves 69g sugar for daily intake threshold of sugar. My Fit Foods – Herb Roasted Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Herb Roasted Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Herb Roasted Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Herb Roasted Chicken.
There are similar foods to the My Fit Foods – Herb Roasted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Herb Roasted Chicken, Herb-Roasted Chicken, Herb Roasted Chicken -my Fit Foods, Herb-Roasted Chicken Breast, and Herb-roasted Chicken (Medium).
The nutrients table of the My Fit Foods – Herb Roasted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Herb Roasted Chicken |
Nutrient values for My Fit Foods – Herb Roasted Chicken |
|---|---|
|
Serving size |
1 Small |
|
Calories |
230 |
|
Carbs percentage |
29% |
|
Fat percentage |
23% |
|
Protein percentage |
49% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
210 % |
|
Vitamin c |
70 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for My Fit Foods – Herb Roasted Chicken?
The alternative foods for My Fit Foods – Herb Roasted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Herb Roasted Chicken are listed below.
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Noodles and co – Thai Curry Soup is an alternative to My Fit Foods – Herb Roasted Chicken because it has 230 calories, similar to My Fit Foods – Herb Roasted Chicken. The Noodles and co – Thai Curry Soup has less iron than My Fit Foods – Herb Roasted Chicken, and less calcium than My Fit Foods – Herb Roasted Chicken. The Noodles and co – Thai Curry Soup has less protein than My Fit Foods – Herb Roasted Chicken. To learn more about Noodles and co – Thai Curry Soup, read related food calories, and a nutrition guide.