Noodles and co – Thai Curry Soup is a Noodles and co type of food with 1 Small serving size that provides 230 calories. Noodles and co – Thai Curry Soup has 60% carbohydrate, and 35% fat, 5% protein in 100 gram of Noodles and co – Thai Curry Soup. Noodles and co – Thai Curry Soup nutrient values are 35 g carbohydrate, 3 g protein, and 9 g fat. Noodles and co – Thai Curry Soup has the vitamins A, and C within it. Noodles and co – Thai Curry Soup has 0 % vitamin A and 0 % vitamin C. Noodles and co – Thai Curry Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noodles and co – Thai Curry Soup has 0 g dietary fiber, and 12 g sugar. 1 serving of Noodles and co – Thai Curry Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Noodles and co – Thai Curry Soup provides 230g of 2,000 cal by leaving 1,770 cal.
Noodles and co – Thai Curry Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles and co – Thai Curry Soup provides 9g fat for total of 67g. After 1 serving of Noodles and co – Thai Curry Soup, 58g is needed for heart health. Noodles and co – Thai Curry Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Noodles and co – Thai Curry Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Noodles and co – Thai Curry Soup is one of the possibilities. 35g is provided by Noodles and co – Thai Curry Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles and co – Thai Curry Soup leaves 215g carbohydrates for low-carb dieting. 1 serving of Noodles and co – Thai Curry Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Noodles and co – Thai Curry Soup leaves 63g sugar for daily intake threshold of sugar. Noodles and co – Thai Curry Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Noodles and co – Thai Curry Soup 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles and co – Thai Curry Soup. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Noodles and co – Thai Curry Soup.
There are similar foods to the Noodles and co – Thai Curry Soup in terms of nutrition, daily intake amount, and calorie amount. These are Thai Curry Soup (Regular), Thai Curry Soup – Regular Size, Thai Curry Soup, Side Thai Curry Soup (Soup It Up), and Thai Curry Soup – Small (From Website).
The nutrients table of the Noodles and co – Thai Curry Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Noodles and co – Thai Curry Soup |
Nutrient values for Noodles and co – Thai Curry Soup |
|---|---|
|
Serving size |
1 Small |
|
Calories |
230 |
|
Carbs percentage |
60% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Noodles and co – Thai Curry Soup?
The alternative foods for Noodles and co – Thai Curry Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Noodles and co – Thai Curry Soup are listed below.
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My Fit Foods – Herb Roasted Chicken is an alternative to Noodles and co – Thai Curry Soup because it has 230 calories, similar to Noodles and co – Thai Curry Soup. The My Fit Foods – Herb Roasted Chicken has more iron than Noodles and co – Thai Curry Soup, and more calcium than Noodles and co – Thai Curry Soup. The My Fit Foods – Herb Roasted Chicken has more protein than Noodles and co – Thai Curry Soup. To learn more about My Fit Foods – Herb Roasted Chicken, read related food calories, and a nutrition guide.