My Fit Foods – Salmon Roasted Vegetable Dinner Medium is a My Fit Foods type of food with 1 container serving size that provides 330 calories. My Fit Foods – Salmon Roasted Vegetable Dinner Medium has 10% carbohydrate, and 55% fat, 35% protein in 100 gram of My Fit Foods – Salmon Roasted Vegetable Dinner Medium. My Fit Foods – Salmon Roasted Vegetable Dinner Medium nutrient values are 8 g carbohydrate, 29 g protein, and 20 g fat. My Fit Foods – Salmon Roasted Vegetable Dinner Medium has the vitamins A, and C within it. My Fit Foods – Salmon Roasted Vegetable Dinner Medium has 30 % vitamin A and 100 % vitamin C. My Fit Foods – Salmon Roasted Vegetable Dinner Medium has 740 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. My Fit Foods – Salmon Roasted Vegetable Dinner Medium has 2 g dietary fiber, and 3 g sugar. 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 330g of 2,000 cal by leaving 1,670 cal.
My Fit Foods – Salmon Roasted Vegetable Dinner Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 20g fat for total of 67g. After 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium, 47g is needed for heart health. My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 740g for 2,300g by leaving 1,560g for daily sodium intake. My Fit Foods – Salmon Roasted Vegetable Dinner Medium causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Salmon Roasted Vegetable Dinner Medium is one of the possibilities. 8g is provided by My Fit Foods – Salmon Roasted Vegetable Dinner Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium leaves 242g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 3g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium leaves 72g sugar for daily intake threshold of sugar. My Fit Foods – Salmon Roasted Vegetable Dinner Medium provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Salmon Roasted Vegetable Dinner Medium 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Salmon Roasted Vegetable Dinner Medium. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Salmon Roasted Vegetable Dinner Medium.
There are similar foods to the My Fit Foods – Salmon Roasted Vegetable Dinner Medium in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Roasted Vegetable Dinner Medium, Tenderloin Roasted Vegetable Dinner – Medium, Salmon Roasted Vegetable Dinner Large, Salmon Roasted Vegetable Dinner, and Chicken and Roasted Vegetable Dinner (Medium).
The nutrients table of the My Fit Foods – Salmon Roasted Vegetable Dinner Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Salmon Roasted Vegetable Dinner Medium |
Nutrient values for My Fit Foods – Salmon Roasted Vegetable Dinner Medium |
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Serving size |
1 container |
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Calories |
330 |
|
Carbs percentage |
10% |
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Fat percentage |
55% |
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Protein percentage |
35% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
20 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
740 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
30 % |
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Vitamin c |
100 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the alternative foods for My Fit Foods – Salmon Roasted Vegetable Dinner Medium?
The alternative foods for My Fit Foods – Salmon Roasted Vegetable Dinner Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Salmon Roasted Vegetable Dinner Medium are listed below.
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Juice Press – Mini Raw Oatmeal is an alternative to My Fit Foods – Salmon Roasted Vegetable Dinner Medium because it has 330 calories, similar to My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Juice Press – Mini Raw Oatmeal has more iron than My Fit Foods – Salmon Roasted Vegetable Dinner Medium, and more calcium than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Juice Press – Mini Raw Oatmeal has less protein than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. To learn more about Juice Press – Mini Raw Oatmeal, read related food calories, and a nutrition guide.
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Bistro Md – Curried Chicken with Couscous is an alternative to My Fit Foods – Salmon Roasted Vegetable Dinner Medium because it has 330 calories, similar to My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Bistro Md – Curried Chicken with Couscous has more iron than My Fit Foods – Salmon Roasted Vegetable Dinner Medium, and more calcium than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Bistro Md – Curried Chicken with Couscous has more protein than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. To learn more about Bistro Md – Curried Chicken with Couscous, read related food calories, and a nutrition guide.
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Bistro Md – Greek Omelet is an alternative to My Fit Foods – Salmon Roasted Vegetable Dinner Medium because it has 330 calories, similar to My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Bistro Md – Greek Omelet has more iron than My Fit Foods – Salmon Roasted Vegetable Dinner Medium, and more calcium than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Bistro Md – Greek Omelet has less protein than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. To learn more about Bistro Md – Greek Omelet, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Shrimp Spring Rolls is an alternative to My Fit Foods – Salmon Roasted Vegetable Dinner Medium because it has 330 calories, similar to My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Trader Joe’s – Fresh Shrimp Spring Rolls has less iron than My Fit Foods – Salmon Roasted Vegetable Dinner Medium, and more calcium than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Trader Joe’s – Fresh Shrimp Spring Rolls has less protein than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. To learn more about Trader Joe’s – Fresh Shrimp Spring Rolls, read related food calories, and a nutrition guide.
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Mcdonald’s – Crunchie Mcflurry is an alternative to My Fit Foods – Salmon Roasted Vegetable Dinner Medium because it has 330 calories, similar to My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Mcdonald’s – Crunchie Mcflurry has less iron than My Fit Foods – Salmon Roasted Vegetable Dinner Medium, and less calcium than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. The Mcdonald’s – Crunchie Mcflurry has less protein than My Fit Foods – Salmon Roasted Vegetable Dinner Medium. To learn more about Mcdonald’s – Crunchie Mcflurry, read related food calories, and a nutrition guide.