Trader Joe’s – Fresh Shrimp Spring Rolls is a Trader Joe’s type of food with 1 container serving size that provides 330 calories. Trader Joe’s – Fresh Shrimp Spring Rolls has 52% carbohydrate, and 36% fat, 12% protein in 100 gram of Trader Joe’s – Fresh Shrimp Spring Rolls. Trader Joe’s – Fresh Shrimp Spring Rolls nutrient values are 43 g carbohydrate, 10 g protein, and 13 g fat. Trader Joe’s – Fresh Shrimp Spring Rolls has the vitamins A, and C within it. Trader Joe’s – Fresh Shrimp Spring Rolls has 15 % vitamin A and 2 % vitamin C. Trader Joe’s – Fresh Shrimp Spring Rolls has 730 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Trader Joe’s – Fresh Shrimp Spring Rolls has 3 g dietary fiber, and 21 g sugar. 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Fresh Shrimp Spring Rolls provides 330g of 2,000 cal by leaving 1,670 cal.
Trader Joe’s – Fresh Shrimp Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Fresh Shrimp Spring Rolls provides 13g fat for total of 67g. After 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls, 54g is needed for heart health. Trader Joe’s – Fresh Shrimp Spring Rolls provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Trader Joe’s – Fresh Shrimp Spring Rolls causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Fresh Shrimp Spring Rolls is one of the possibilities. 43g is provided by Trader Joe’s – Fresh Shrimp Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls leaves 207g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls provides 21g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls leaves 54g sugar for daily intake threshold of sugar. Trader Joe’s – Fresh Shrimp Spring Rolls provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Fresh Shrimp Spring Rolls 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Fresh Shrimp Spring Rolls. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Fresh Shrimp Spring Rolls.
There are similar foods to the Trader Joe’s – Fresh Shrimp Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Shrimp Spring Rolls, Shrimp Spring Rolls, Trader Joe’s Shrimp Spring Rolls, Shrimp Spring Rolls, and Vietnamese Shrimp Spring Rolls.
The nutrients table of the Trader Joe’s – Fresh Shrimp Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Fresh Shrimp Spring Rolls |
Nutrient values for Trader Joe’s – Fresh Shrimp Spring Rolls |
|---|---|
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Serving size |
1 container |
|
Calories |
330 |
|
Carbs percentage |
52% |
|
Fat percentage |
36% |
|
Protein percentage |
12% |
|
Carbs |
43 g |
|
Dietary fiber |
3 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
730 mg |
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Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Fresh Shrimp Spring Rolls?
The alternative foods for Trader Joe’s – Fresh Shrimp Spring Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Fresh Shrimp Spring Rolls are listed below.
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Juice Press – Mini Raw Oatmeal is an alternative to Trader Joe’s – Fresh Shrimp Spring Rolls because it has 330 calories, similar to Trader Joe’s – Fresh Shrimp Spring Rolls. The Juice Press – Mini Raw Oatmeal has more iron than Trader Joe’s – Fresh Shrimp Spring Rolls, and similar calcium to Trader Joe’s – Fresh Shrimp Spring Rolls. The Juice Press – Mini Raw Oatmeal has less protein than Trader Joe’s – Fresh Shrimp Spring Rolls. To learn more about Juice Press – Mini Raw Oatmeal, read related food calories, and a nutrition guide.
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Bistro Md – Curried Chicken with Couscous is an alternative to Trader Joe’s – Fresh Shrimp Spring Rolls because it has 330 calories, similar to Trader Joe’s – Fresh Shrimp Spring Rolls. The Bistro Md – Curried Chicken with Couscous has more iron than Trader Joe’s – Fresh Shrimp Spring Rolls, and more calcium than Trader Joe’s – Fresh Shrimp Spring Rolls. The Bistro Md – Curried Chicken with Couscous has more protein than Trader Joe’s – Fresh Shrimp Spring Rolls. To learn more about Bistro Md – Curried Chicken with Couscous, read related food calories, and a nutrition guide.
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My Fit Foods – Salmon Roasted Vegetable Dinner Medium is an alternative to Trader Joe’s – Fresh Shrimp Spring Rolls because it has 330 calories, similar to Trader Joe’s – Fresh Shrimp Spring Rolls. The My Fit Foods – Salmon Roasted Vegetable Dinner Medium has more iron than Trader Joe’s – Fresh Shrimp Spring Rolls, and less calcium than Trader Joe’s – Fresh Shrimp Spring Rolls. The My Fit Foods – Salmon Roasted Vegetable Dinner Medium has more protein than Trader Joe’s – Fresh Shrimp Spring Rolls. To learn more about My Fit Foods – Salmon Roasted Vegetable Dinner Medium, read related food calories, and a nutrition guide.
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Bistro Md – Greek Omelet is an alternative to Trader Joe’s – Fresh Shrimp Spring Rolls because it has 330 calories, similar to Trader Joe’s – Fresh Shrimp Spring Rolls. The Bistro Md – Greek Omelet has more iron than Trader Joe’s – Fresh Shrimp Spring Rolls, and more calcium than Trader Joe’s – Fresh Shrimp Spring Rolls. The Bistro Md – Greek Omelet has more protein than Trader Joe’s – Fresh Shrimp Spring Rolls. To learn more about Bistro Md – Greek Omelet, read related food calories, and a nutrition guide.
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Mcdonald’s – Crunchie Mcflurry is an alternative to Trader Joe’s – Fresh Shrimp Spring Rolls because it has 330 calories, similar to Trader Joe’s – Fresh Shrimp Spring Rolls. The Mcdonald’s – Crunchie Mcflurry has less iron than Trader Joe’s – Fresh Shrimp Spring Rolls, and less calcium than Trader Joe’s – Fresh Shrimp Spring Rolls. The Mcdonald’s – Crunchie Mcflurry has less protein than Trader Joe’s – Fresh Shrimp Spring Rolls. To learn more about Mcdonald’s – Crunchie Mcflurry, read related food calories, and a nutrition guide.