My Fit Foods – Simple Meal Chicken – Small is a My Fit Foods type of food with 1 Container serving size that provides 210 calories. My Fit Foods – Simple Meal Chicken – Small has 41% carbohydrate, and 18% fat, 41% protein in 100 gram of My Fit Foods – Simple Meal Chicken – Small. My Fit Foods – Simple Meal Chicken – Small nutrient values are 20 g carbohydrate, 20 g protein, and 4 g fat. My Fit Foods – Simple Meal Chicken – Small has the vitamins A, and C within it. My Fit Foods – Simple Meal Chicken – Small has 2 % vitamin A and 30 % vitamin C. My Fit Foods – Simple Meal Chicken – Small has 220 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. My Fit Foods – Simple Meal Chicken – Small has 1 g dietary fiber, and 1 g sugar. 1 serving of My Fit Foods – Simple Meal Chicken – Small provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Simple Meal Chicken – Small provides 210g of 2,000 cal by leaving 1,790 cal.
My Fit Foods – Simple Meal Chicken – Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Simple Meal Chicken – Small provides 4g fat for total of 67g. After 1 serving of My Fit Foods – Simple Meal Chicken – Small, 63g is needed for heart health. My Fit Foods – Simple Meal Chicken – Small provides 220g for 2,300g by leaving 2,080g for daily sodium intake. My Fit Foods – Simple Meal Chicken – Small causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Simple Meal Chicken – Small is one of the possibilities. 20g is provided by My Fit Foods – Simple Meal Chicken – Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Simple Meal Chicken – Small leaves 230g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Simple Meal Chicken – Small provides 1g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Simple Meal Chicken – Small leaves 74g sugar for daily intake threshold of sugar. My Fit Foods – Simple Meal Chicken – Small provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Simple Meal Chicken – Small 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Simple Meal Chicken – Small. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Simple Meal Chicken – Small.
There are similar foods to the My Fit Foods – Simple Meal Chicken – Small in terms of nutrition, daily intake amount, and calorie amount. These are Simple Meal Chicken – Small, Simple Meal Chicken (Small), Simple Meal Salmon (Small), Simple Meal Chicken, and Simple Meal Salmon (Small).
The nutrients table of the My Fit Foods – Simple Meal Chicken – Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Simple Meal Chicken – Small |
Nutrient values for My Fit Foods – Simple Meal Chicken – Small |
|---|---|
|
Serving size |
1 Container |
|
Calories |
210 |
|
Carbs percentage |
41% |
|
Fat percentage |
18% |
|
Protein percentage |
41% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for My Fit Foods – Simple Meal Chicken – Small?
The alternative foods for My Fit Foods – Simple Meal Chicken – Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Simple Meal Chicken – Small are listed below.
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Mcdonald’s – Fruit & Walnut Snack is an alternative to My Fit Foods – Simple Meal Chicken – Small because it has 210 calories, similar to My Fit Foods – Simple Meal Chicken – Small. The Mcdonald’s – Fruit & Walnut Snack has similar iron to My Fit Foods – Simple Meal Chicken – Small, and more calcium than My Fit Foods – Simple Meal Chicken – Small. The Mcdonald’s – Fruit & Walnut Snack has less protein than My Fit Foods – Simple Meal Chicken – Small. To learn more about Mcdonald’s – Fruit & Walnut Snack, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt Peachy Pistachio is an alternative to My Fit Foods – Simple Meal Chicken – Small because it has 210 calories, similar to My Fit Foods – Simple Meal Chicken – Small. The Chobani – Greek Yogurt Peachy Pistachio has more iron than My Fit Foods – Simple Meal Chicken – Small, and more calcium than My Fit Foods – Simple Meal Chicken – Small. The Chobani – Greek Yogurt Peachy Pistachio has less protein than My Fit Foods – Simple Meal Chicken – Small. To learn more about Chobani – Greek Yogurt Peachy Pistachio, read related food calories, and a nutrition guide.
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Nutrisystem – Black Beans and Rice is an alternative to My Fit Foods – Simple Meal Chicken – Small because it has 210 calories, similar to My Fit Foods – Simple Meal Chicken – Small. The Nutrisystem – Black Beans and Rice has more iron than My Fit Foods – Simple Meal Chicken – Small, and more calcium than My Fit Foods – Simple Meal Chicken – Small. The Nutrisystem – Black Beans and Rice has less protein than My Fit Foods – Simple Meal Chicken – Small. To learn more about Nutrisystem – Black Beans and Rice, read related food calories, and a nutrition guide.
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Nutrisystem – Vegetarian Chili is an alternative to My Fit Foods – Simple Meal Chicken – Small because it has 210 calories, similar to My Fit Foods – Simple Meal Chicken – Small. The Nutrisystem – Vegetarian Chili has more iron than My Fit Foods – Simple Meal Chicken – Small, and more calcium than My Fit Foods – Simple Meal Chicken – Small. The Nutrisystem – Vegetarian Chili has less protein than My Fit Foods – Simple Meal Chicken – Small. To learn more about Nutrisystem – Vegetarian Chili, read related food calories, and a nutrition guide.