My Harvest Land – Chicken Breast is a My Harvest Land type of food with 1 breast serving size that provides 120 calories. My Harvest Land – Chicken Breast has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of My Harvest Land – Chicken Breast. My Harvest Land – Chicken Breast nutrient values are 0 g carbohydrate, 26 g protein, and 1 g fat. My Harvest Land – Chicken Breast has the vitamins A, and C within it. My Harvest Land – Chicken Breast has 0 % vitamin A and 2 % vitamin C. My Harvest Land – Chicken Breast has 75 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. My Harvest Land – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of My Harvest Land – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Harvest Land – Chicken Breast provides 120g of 2,000 cal by leaving 1,880 cal.
My Harvest Land – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Harvest Land – Chicken Breast provides 1g fat for total of 67g. After 1 serving of My Harvest Land – Chicken Breast, 66g is needed for heart health. My Harvest Land – Chicken Breast provides 75g for 2,300g by leaving 2,225g for daily sodium intake. My Harvest Land – Chicken Breast causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with My Harvest Land – Chicken Breast is one of the possibilities. –g is provided by My Harvest Land – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Harvest Land – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of My Harvest Land – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of My Harvest Land – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. My Harvest Land – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Harvest Land – Chicken Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Harvest Land – Chicken Breast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of My Harvest Land – Chicken Breast.
There are similar foods to the My Harvest Land – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast, Chicken breast, Chicken Breast Tenderloin, Chicken Breast Tenders, and Chicken Breast.
The nutrients table of the My Harvest Land – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Harvest Land – Chicken Breast |
Nutrient values for My Harvest Land – Chicken Breast |
|---|---|
|
Serving size |
1 breast |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for My Harvest Land – Chicken Breast?
The alternative foods for My Harvest Land – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Harvest Land – Chicken Breast are listed below.
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Perdue chicken – Chicken is an alternative to My Harvest Land – Chicken Breast because it has 120 calories, similar to My Harvest Land – Chicken Breast. The Perdue chicken – Chicken has similar iron to My Harvest Land – Chicken Breast, and similar calcium to My Harvest Land – Chicken Breast. The Perdue chicken – Chicken has similar protein to My Harvest Land – Chicken Breast. To learn more about Perdue chicken – Chicken, read related food calories, and a nutrition guide.