Perdue chicken – Chicken is a Perdue chicken type of food with 1 breast serving size that provides 120 calories. Perdue chicken – Chicken has 3% carbohydrate, and 8% fat, 89% protein in 100 gram of Perdue chicken – Chicken. Perdue chicken – Chicken nutrient values are 1 g carbohydrate, 26 g protein, and 1 g fat. Perdue chicken – Chicken has the vitamins A, and C within it. Perdue chicken – Chicken has 0 % vitamin A and 2 % vitamin C. Perdue chicken – Chicken has 75 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Perdue chicken – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Perdue chicken – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Perdue chicken – Chicken provides 120g of 2,000 cal by leaving 1,880 cal.
Perdue chicken – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue chicken – Chicken provides 1g fat for total of 67g. After 1 serving of Perdue chicken – Chicken, 66g is needed for heart health. Perdue chicken – Chicken provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Perdue chicken – Chicken causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Perdue chicken – Chicken is one of the possibilities. 1g is provided by Perdue chicken – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue chicken – Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of Perdue chicken – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Perdue chicken – Chicken leaves 75g sugar for daily intake threshold of sugar. Perdue chicken – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Perdue chicken – Chicken 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue chicken – Chicken. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Perdue chicken – Chicken.
There are similar foods to the Perdue chicken – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Perdue Chicken, Perdue Chicken Wings, Perdue Rotissiere Chicken, Chicken Cutlet, and Bourbon Chicken.
The nutrients table of the Perdue chicken – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Perdue chicken – Chicken |
Nutrient values for Perdue chicken – Chicken |
|---|---|
|
Serving size |
1 breast |
|
Calories |
120 |
|
Carbs percentage |
3% |
|
Fat percentage |
8% |
|
Protein percentage |
89% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Perdue chicken – Chicken?
The alternative foods for Perdue chicken – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perdue chicken – Chicken are listed below.
-
My Harvest Land – Chicken Breast is an alternative to Perdue chicken – Chicken because it has 120 calories, similar to Perdue chicken – Chicken. The My Harvest Land – Chicken Breast has similar iron to Perdue chicken – Chicken, and similar calcium to Perdue chicken – Chicken. The My Harvest Land – Chicken Breast has similar protein to Perdue chicken – Chicken. To learn more about My Harvest Land – Chicken Breast, read related food calories, and a nutrition guide.