Nabisco – Belvita Cinnamon Brown Sugar is a Nabisco type of food with 1 pack (4 biscuits) serving size that provides 230 calories. Nabisco – Belvita Cinnamon Brown Sugar has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Nabisco – Belvita Cinnamon Brown Sugar. Nabisco – Belvita Cinnamon Brown Sugar nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. Nabisco – Belvita Cinnamon Brown Sugar has the vitamins A, and C within it. Nabisco – Belvita Cinnamon Brown Sugar has 0 % vitamin A and 0 % vitamin C. Nabisco – Belvita Cinnamon Brown Sugar has 220 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Belvita Cinnamon Brown Sugar has 3 g dietary fiber, and 10 g sugar. 1 serving of Nabisco – Belvita Cinnamon Brown Sugar provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Nabisco – Belvita Cinnamon Brown Sugar provides 230g of 2,000 cal by leaving 1,770 cal.
Nabisco – Belvita Cinnamon Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Belvita Cinnamon Brown Sugar provides 8g fat for total of 67g. After 1 serving of Nabisco – Belvita Cinnamon Brown Sugar, 59g is needed for heart health. Nabisco – Belvita Cinnamon Brown Sugar provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Nabisco – Belvita Cinnamon Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Belvita Cinnamon Brown Sugar is one of the possibilities. 35g is provided by Nabisco – Belvita Cinnamon Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Belvita Cinnamon Brown Sugar leaves 215g carbohydrates for low-carb dieting. 1 serving of Nabisco – Belvita Cinnamon Brown Sugar provides 10g sugar for daily 75g sugar intake. 1 serving of Nabisco – Belvita Cinnamon Brown Sugar leaves 65g sugar for daily intake threshold of sugar. Nabisco – Belvita Cinnamon Brown Sugar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Belvita Cinnamon Brown Sugar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Belvita Cinnamon Brown Sugar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nabisco – Belvita Cinnamon Brown Sugar.
There are similar foods to the Nabisco – Belvita Cinnamon Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Belvita Cinnamon Brown Sugar*, Belvita, Cinnamon Brown Sugar, Belvita Breakfast Biscuits- Cinnamon Brown Sugar, Cinnamon Brown Sugar, and Snack Packs, Cinnamon Brown Sugar.
The nutrients table of the Nabisco – Belvita Cinnamon Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Belvita Cinnamon Brown Sugar |
Nutrient values for Nabisco – Belvita Cinnamon Brown Sugar |
|---|---|
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Serving size |
1 pack (4 biscuits) |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Nabisco – Belvita Cinnamon Brown Sugar?
The alternative foods for Nabisco – Belvita Cinnamon Brown Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Belvita Cinnamon Brown Sugar are listed below.
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Nabisco – Belvita Breakfast Biscuits- Cinnamon Brown Sugar is an alternative to Nabisco – Belvita Cinnamon Brown Sugar because it has 230 calories, similar to Nabisco – Belvita Cinnamon Brown Sugar. The Nabisco – Belvita Breakfast Biscuits- Cinnamon Brown Sugar has similar iron to Nabisco – Belvita Cinnamon Brown Sugar, and similar calcium to Nabisco – Belvita Cinnamon Brown Sugar. The Nabisco – Belvita Breakfast Biscuits- Cinnamon Brown Sugar has similar protein to Nabisco – Belvita Cinnamon Brown Sugar. To learn more about Nabisco – Belvita Breakfast Biscuits- Cinnamon Brown Sugar, read related food calories, and a nutrition guide.
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Belvita – Golden Oat is an alternative to Nabisco – Belvita Cinnamon Brown Sugar because it has 230 calories, similar to Nabisco – Belvita Cinnamon Brown Sugar. The Belvita – Golden Oat has similar iron to Nabisco – Belvita Cinnamon Brown Sugar, and similar calcium to Nabisco – Belvita Cinnamon Brown Sugar. The Belvita – Golden Oat has similar protein to Nabisco – Belvita Cinnamon Brown Sugar. To learn more about Belvita – Golden Oat, read related food calories, and a nutrition guide.
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Bel Vita – Breakfast Biscuits (Blueberry) is an alternative to Nabisco – Belvita Cinnamon Brown Sugar because it has 230 calories, similar to Nabisco – Belvita Cinnamon Brown Sugar. The Bel Vita – Breakfast Biscuits (Blueberry) has similar iron to Nabisco – Belvita Cinnamon Brown Sugar, and similar calcium to Nabisco – Belvita Cinnamon Brown Sugar. The Bel Vita – Breakfast Biscuits (Blueberry) has similar protein to Nabisco – Belvita Cinnamon Brown Sugar. To learn more about Bel Vita – Breakfast Biscuits (Blueberry), read related food calories, and a nutrition guide.