Nabisco – Cereal Bar is a Nabisco type of food with 1 bar serving size that provides 100 calories. Nabisco – Cereal Bar has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Nabisco – Cereal Bar. Nabisco – Cereal Bar nutrient values are 18 g carbohydrate, 0 g protein, and 3 g fat. Nabisco – Cereal Bar has the vitamins A, and C within it. Nabisco – Cereal Bar has 0 % vitamin A and 0 % vitamin C. Nabisco – Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Cereal Bar has 2 g dietary fiber, and 7 g sugar. 1 serving of Nabisco – Cereal Bar provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Cereal Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Cereal Bar provides 3g fat for total of 67g. After 1 serving of Nabisco – Cereal Bar, 64g is needed for heart health. Nabisco – Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nabisco – Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Cereal Bar is one of the possibilities. 18g is provided by Nabisco – Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Cereal Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Nabisco – Cereal Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Nabisco – Cereal Bar leaves 68g sugar for daily intake threshold of sugar. Nabisco – Cereal Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Cereal Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Cereal Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Cereal Bar.
There are similar foods to the Nabisco – Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cereal Bar, Apple Cereal Bar, Snack Well’s Chocolate Cereal Bar, Cinnamon Raisin Cereal Bar, and Snackwell’s Chocolate Cereal Bar (Net Carbs).
The nutrients table of the Nabisco – Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nabisco – Cereal Bar |
Nutrient values for Nabisco – Cereal Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nabisco – Cereal Bar?
The alternative foods for Nabisco – Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Cereal Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Nabisco – Cereal Bar because it has 100 calories, similar to Nabisco – Cereal Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Nabisco – Cereal Bar, and more calcium than Nabisco – Cereal Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Nabisco – Cereal Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Nabisco – Cereal Bar because it has 100 calories, similar to Nabisco – Cereal Bar. The fig – Newton Bar has more iron than Nabisco – Cereal Bar, and more calcium than Nabisco – Cereal Bar. The fig – Newton Bar has more protein than Nabisco – Cereal Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Nabisco – Cereal Bar because it has 100 calories, similar to Nabisco – Cereal Bar. The Kfc – Chewy Chocolate Chip has more iron than Nabisco – Cereal Bar, and more calcium than Nabisco – Cereal Bar. The Kfc – Chewy Chocolate Chip has more protein than Nabisco – Cereal Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Nabisco – Cereal Bar because it has 100 calories, similar to Nabisco – Cereal Bar. The Nutrilite – Snack Bar Caramel has more iron than Nabisco – Cereal Bar, and more calcium than Nabisco – Cereal Bar. The Nutrilite – Snack Bar Caramel has more protein than Nabisco – Cereal Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Nabisco – Cereal Bar because it has 100 calories, similar to Nabisco – Cereal Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Nabisco – Cereal Bar, and similar calcium to Nabisco – Cereal Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more protein than Nabisco – Cereal Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.