Nabisco – Honey Maid Lil’ Squares is a Nabisco type of food with 29 pieces serving size that provides 130 calories. Nabisco – Honey Maid Lil’ Squares has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Nabisco – Honey Maid Lil’ Squares. Nabisco – Honey Maid Lil’ Squares nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Nabisco – Honey Maid Lil’ Squares has the vitamins A, and C within it. Nabisco – Honey Maid Lil’ Squares has 0 % vitamin A and 0 % vitamin C. Nabisco – Honey Maid Lil’ Squares has 150 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Honey Maid Lil’ Squares has 2 g dietary fiber, and 8 g sugar. 1 serving of Nabisco – Honey Maid Lil’ Squares provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Honey Maid Lil’ Squares provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Honey Maid Lil’ Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Honey Maid Lil’ Squares provides 3g fat for total of 67g. After 1 serving of Nabisco – Honey Maid Lil’ Squares, 64g is needed for heart health. Nabisco – Honey Maid Lil’ Squares provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nabisco – Honey Maid Lil’ Squares causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Honey Maid Lil’ Squares is one of the possibilities. 24g is provided by Nabisco – Honey Maid Lil’ Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Honey Maid Lil’ Squares leaves 226g carbohydrates for low-carb dieting. 1 serving of Nabisco – Honey Maid Lil’ Squares provides 8g sugar for daily 75g sugar intake. 1 serving of Nabisco – Honey Maid Lil’ Squares leaves 67g sugar for daily intake threshold of sugar. Nabisco – Honey Maid Lil’ Squares provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Honey Maid Lil’ Squares 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Honey Maid Lil’ Squares. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Honey Maid Lil’ Squares.
There are similar foods to the Nabisco – Honey Maid Lil’ Squares in terms of nutrition, daily intake amount, and calorie amount. These are lil’ Squares, Honey Maid Lil’ Squares, Honey Grahmas (Lil Squares), Lil Squares, and Lil’ Squares Honey.
The nutrients table of the Nabisco – Honey Maid Lil’ Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Honey Maid Lil’ Squares |
Nutrient values for Nabisco – Honey Maid Lil’ Squares |
|---|---|
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Serving size |
29 pieces |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Honey Maid Lil’ Squares?
The alternative foods for Nabisco – Honey Maid Lil’ Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Honey Maid Lil’ Squares are listed below.
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Honeymaid – Lil’ Squares is an alternative to Nabisco – Honey Maid Lil’ Squares because it has 130 calories, similar to Nabisco – Honey Maid Lil’ Squares. The Honeymaid – Lil’ Squares has similar iron to Nabisco – Honey Maid Lil’ Squares, and similar calcium to Nabisco – Honey Maid Lil’ Squares. The Honeymaid – Lil’ Squares has similar protein to Nabisco – Honey Maid Lil’ Squares. To learn more about Honeymaid – Lil’ Squares, read related food calories, and a nutrition guide.
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Honey maid – Graham Squares is an alternative to Nabisco – Honey Maid Lil’ Squares because it has 130 calories, similar to Nabisco – Honey Maid Lil’ Squares. The Honey maid – Graham Squares has similar iron to Nabisco – Honey Maid Lil’ Squares, and similar calcium to Nabisco – Honey Maid Lil’ Squares. The Honey maid – Graham Squares has similar protein to Nabisco – Honey Maid Lil’ Squares. To learn more about Honey maid – Graham Squares, read related food calories, and a nutrition guide.