Nabisco – Peanut Butter Crackers is a Nabisco type of food with 6 crackers serving size that provides 200 calories. Nabisco – Peanut Butter Crackers has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Nabisco – Peanut Butter Crackers. Nabisco – Peanut Butter Crackers nutrient values are 21 g carbohydrate, 4 g protein, and 11 g fat. Nabisco – Peanut Butter Crackers has the vitamins A, and C within it. Nabisco – Peanut Butter Crackers has 0 % vitamin A and 0 % vitamin C. Nabisco – Peanut Butter Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Peanut Butter Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Nabisco – Peanut Butter Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Peanut Butter Crackers provides 200g of 2,000 cal by leaving 1,800 cal.
Nabisco – Peanut Butter Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Peanut Butter Crackers provides 11g fat for total of 67g. After 1 serving of Nabisco – Peanut Butter Crackers, 56g is needed for heart health. Nabisco – Peanut Butter Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nabisco – Peanut Butter Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Peanut Butter Crackers is one of the possibilities. 21g is provided by Nabisco – Peanut Butter Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Peanut Butter Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Nabisco – Peanut Butter Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco – Peanut Butter Crackers leaves 75g sugar for daily intake threshold of sugar. Nabisco – Peanut Butter Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nabisco – Peanut Butter Crackers 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Peanut Butter Crackers. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nabisco – Peanut Butter Crackers.
There are similar foods to the Nabisco – Peanut Butter Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Saltine Crackers & Peanut Butter, Ritz Bits Peanut Butter Crackers, Ritz Peanut Butter Crackers, Homemade Crackers With Peanut Butter, and Peanut Butter and Crackers.
The nutrients table of the Nabisco – Peanut Butter Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nabisco – Peanut Butter Crackers |
Nutrient values for Nabisco – Peanut Butter Crackers |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nabisco – Peanut Butter Crackers?
The alternative foods for Nabisco – Peanut Butter Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Peanut Butter Crackers are listed below.
-
Captain Wafers – Cream Cheese and Chives Crackers is an alternative to Nabisco – Peanut Butter Crackers because it has 200 calories, similar to Nabisco – Peanut Butter Crackers. The Captain Wafers – Cream Cheese and Chives Crackers has more iron than Nabisco – Peanut Butter Crackers, and more calcium than Nabisco – Peanut Butter Crackers. The Captain Wafers – Cream Cheese and Chives Crackers has less protein than Nabisco – Peanut Butter Crackers. To learn more about Captain Wafers – Cream Cheese and Chives Crackers, read related food calories, and a nutrition guide.